| Type | Fighting |
|---|---|
| Category | Status |
| Power | - |
| Accuracy | - |
| PP | 20 (max. 32) |
| Introduced | Generation III |
Targets the user.
Bulk Up raises the user's Attack and Defense by one stage each.
Stats can be raised to a maximum of +6 stages each.
TM08 in Generation 3, 4, 5
| Ruby/Sapphire Emerald |
Bulks up the body to boost both ATTACK and DEFENSE. |
|---|---|
| FireRed/LeafGreen | The user bulks up its body to boost both its ATTACK and DEFENSE stats. |
| Diamond/Pearl Platinum HeartGold/SoulSilver Black/White |
The user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats. |
These pokemon learn Bulk Up at the level specified. The level numbers given are for Pokemon Black & White and may vary in other games; check the pokemon's dex page for details.