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Hold Item suggestions?

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I'm always clueless, and terrible when it comes to deciding which items to give my Pokemon.
In a general sense, what kinds of items should l give which kinds of Pokemon?

If you could help me out here with which items to give my Pokemon:

  • Adamant Metagross (252 ATK / 252 DEF / 6 SP DEF)
    - Meteor Mash
    - Agility
    - Explosion
    - Earthquake

  • Jolly Mamoswine (252 SPEED / 252 ATK /6 SP DEF)
    - Earthquake
    - Ice Shard
    - Stealth Rock
    - Stone Edge

  • Modest Zapdos (252 SP ATK / 252 SPEED / 6 DEF)
    - Thunder Wave
    - Thunderbolt
    - Roost
    - Heat Wave

e.g. Leftovers for Blissey because it will heal a lot and help stall better.

Thanks! ~

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There are more, but l'm too embarassed to post any more... haha.

1 Answer

1 vote
 
Best answer

Your metagross being defensively built should have leftovers. Mamoswine is a sweeper so Life orb would be the best choice to boost Ice shard to be much more powerful. Zapados could use life orb or a berry to recover hp or boost a stat then heal with roost.

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