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What are all the super training bags and what do they do?

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And also include how rare each bag is?(if possible)

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HP Small, Medium, Large
Gives 1, 4, or 12 HP evs to a Pokemon.

Speed Small, Medium, Large
Gives 1, 4, or 12 Speed evs to a Pokemon.

Atk Small, Medium, Large
Gives 1, 4, or 12 Atk evs to a Pokemon.

Def Small, Medium, Large
Gives 1, 4, or 12 Def evs to a Pokemon.

Spatk Small, Medium, Large
Gives 1, 4, or 12 Spatk evs to a Pokemon.

Spdef Small, Medium, Large
Gives 1, 4, or 12 Spdef evs to a Pokemon.

Big Shot Bag
Increases the size of the balls in the next Super-Training Regimen.

Double - Up Bag
Doubles maximum base-stat increases the next time the Pokémon takes on a Super-Training Regimen.

Reset Bag
Resets all evs of a Pokemon.

Soothing Bag
Makes the Pokemon more friendly.

Strength Bag
Doubles the number of points earned per shot in the next Super-Training Regimen.

Swiftness Bag
Increases speed in the next Super-Training Regimen.

Team Flare Bag
Reduces the amount of strikes required to break another bag by half.

Toughen Up Bag
Reduces the number of points lost per hit in the next Super-Training Regiment.

Also there isnt really a rareness since its completely random on which one you get.

Source: http://bulbapedia.bulbagarden.net/wiki/Super_Training

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I dont know what your asking, could you be a little more detailed?