Question

If a Darmanitan changes it's form into Zen mode, do
it's defenses increase or does anything in its stats change.

Answer 1

Darmanitan - Normal

• HP: 105
• Attack: 140
• Defense: 55
• Sp.Atk: 30
• Sp.Def: 55
• Speed: 95

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Darmanitan - Zen

• HP: 105
• Attack: 30
• Defense: 105
• Sp.Atk: 140
• Sp.Def: 105
• Speed: 55

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BOLD STATS = Higher than the other form.
Italic Stats = Equal in both forms.

These are Base Stats.

Answer 2

Yes. It's Atk gets swapped with its SAtk. It's speed is lowered and it's defenses are heightened.