If you were kicked you can no longer go on chat for a period of 10 minutes. You are able to do everything else on this site that you would normally be able to do. You will get this message when trying to enter the chat.
"Sorry, you have been kicked from chat temporarily. Take a few moments to chill.
The ban expires 10 minutes from now"
When you've been banned you may not do anything on the Pokebase, Meta, RMT, walls, or chat. You will get this message when you try to go on chat.
"Sorry, you are currently unable to post in chat. If you are new, you must confirm your email address."