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The Regeneration (OU team)

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Mienequali (Mienshao) (F) @ Life Orb
Trait: Regenerator
Shiny: Yes
EVs: 252 Spd / 252 Atk / 4 Def
Jolly Nature
- Drain Punch
- U-turn
- Hi Jump Kick
- Rock Slide

Drain punch is for healing from the life orb damage and attacks, U-Turn is to heal and switch out for cover.Hi Jump Kick is for power, while Rock slide is for coverage.
This moveset has beaten Alder, Cynthia and Blue in the PWT because of it's synergy.

Breloom @ Salac Berry
Trait: Technician
EVs: 252 Spd / 252 Atk / 4 HP
Jolly Nature
- Bullet Seed
- Spore
- Mach Punch
- Swords Dance

Technician hurts. Scizor and Breloom are full out attackers and with spore either forces a switch, gaining a turn to boost, or make a pokemon fall asleep, which might last for 3 turns and Swords Dance increases power for the 75+ base power Bullet Seed .And to finish off opponents, Mach Punch is for priority.

Xakyumena (Metagross) @ Leftovers
Trait: Clear Body
EVs: 252 Def / 252 Atk
Impish Nature
- Earthquake
- Meteor Mash
- Zen Headbutt
- Ice Punch

Earthquake is for coverage and power,Ice Punch is for coverage, Zen Headbutt is for Power and Coverage, while Meteor Mash is for Coverage and power.One of the most dangerous threats for metagross is Earthquakers and with the higher Defense stat, my Meta can normally take 2 hits before having low HP.

Anubis (Spiritomb) (M) @ Choice Scarf
Trait: Pressure
Shiny: Yes
Happiness: 21
EVs: 252 HP / 76 Def / 180 SDef
Relaxed Nature
IVs: NaN Spd
- Trick
- Will-O-Wisp
- Pain Split
- Swagger

Swagger is for annoyingness with tricked Choice Scarf. God this Is annoying. Will-O-Wisp is to cripple physical sweepers while Pain Split is to undo damage on stallers and high HP foes.

Restoration (Gastrodon) @ Leftovers
Trait: Storm Drain
EVs: 252 Def / 180 SDef / 76 HP
Bold Nature
- Earth Power
- Scald
- Recover
- Ice Beam

Gastrodon is almost used on every Pokemon World Tournament team, and with good reason, Earth Power is for coverage, Ice Beam is for coverage, Scald is for coverage and recover is to guarantee rage quits.Grass moves don't really bother me because I have 3 Pokemon who resist them.

Amethyst (Uxie) @ Chesto Berry
Trait: Levitate
EVs: 252 HP / 252 Def / 4 SDef
Bold Nature
- Psyshock
- Thunder Wave
- Calm Mind
- Rest

Uxie is now my 6th favourite Pokemon because it has good attacking stats, a good movepool, cool defenses and is really underrated. Psyshock is to screw Blissey . T-Wave is to slow down foes so I can boost, heal or attack first.Calm Mind is for trolling with Thunder Wave and Rest if a big fluffy matress bought from Dreams ( Copyright © Dreams Ltd 2013 Registered in England and Wales) and to heal

Thanks for reading and please rate :)

asked Jul 31, 2013 by AegisDatLash
reshown Jul 31, 2013 by AegisDatLash
On Mienshao, the best moveset is probably Fake Out, Hi Jump Kick, U-Turn, and Stone Edge/HP Ice.

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