PokéBase - Pokémon Q&A
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If a Pokemon with Early Bird (i.e. Houndoom) uses Rest, when will it wake up? (This could be awesome in competitive battling if it is only 1 turn!)

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Yes, if you use rest with a Pokemon with early bird, you will only be asleep for one turn
Source: http://bulbapedia.bulbagarden.net/wiki/Rest

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Awesome Thanks!!