Regirock - Generation 8 learnset

This page lists all the moves that Regirock can learn in Generation 8, which consists of these games:

Pokémon Sword
Pokémon Shield
Pokémon Brilliant Diamond
Pokémon Shining Pearl
Pokémon Legends: Arceus

Note: many moves have changed stats over the years. The power, accuracy and other information listed below is as it was in the respective games. Check a move's detail page for stats in the most recent games and when they changed.

Regirock artwork by Ken Sugimori

back to Regirock Pokédex

In other generations
3
4
5
6
7
8
9

Sword/Shield Brilliant Diamond/Shining Pearl Legends: Arceus

Moves learnt by level up

Regirock learns the following moves in Pokémon Sword & Shield at the levels specified.

Lv.	Move	Type	Power	Acc.
1	Charge Beam	Electric	50	90
1	Rock Throw	Rock	50	90
6	Bulldoze	Ground	60	100
12	Ancient Power	Rock	60	100
18	Stomp	Normal	65	100
24	Rock Slide	Rock	75	90
30	Curse	Ghost	—	—
36	Iron Defense	Steel	—	—
42	Hammer Arm	Fighting	100	90
48	Stone Edge	Rock	100	80
54	Superpower	Fighting	120	100
60	Lock-On	Normal	—	—
66	Zap Cannon	Electric	120	50
72	Hyper Beam	Normal	150	90
78	Explosion	Normal	250	100

Egg moves

Regirock does not learn any moves by breeding in Pokémon Sword & Shield.

Move Tutor moves

Regirock can be taught these attacks in Pokémon Sword & Shield from move tutors (details):

Move	Type	Cat.	Power	Acc.
Meteor Beam	Rock		120	90

Moves learnt by TM

Regirock is compatible with these Technical Machines in Pokémon Sword & Shield:

TM	Move	Type	Power	Acc.
00	Mega Punch	Normal	80	85
01	Mega Kick	Normal	120	75
03	Fire Punch	Fire	75	100
04	Ice Punch	Ice	75	100
05	Thunder Punch	Electric	75	100
08	Hyper Beam	Normal	150	90
09	Giga Impact	Normal	150	90
14	Thunder Wave	Electric	—	90
15	Dig	Ground	80	100
19	Safeguard	Normal	—	—
20	Self-Destruct	Normal	200	100
21	Rest	Psychic	—	—
22	Rock Slide	Rock	75	90
24	Snore	Normal	50	100
25	Protect	Normal	—	—
32	Sandstorm	Rock	—	—
34	Sunny Day	Fire	—	—
39	Facade	Normal	70	100
43	Brick Break	Fighting	75	100
48	Rock Tomb	Rock	60	95
49	Sand Tomb	Ground	35	85
54	Rock Blast	Rock	25	90
59	Fling	Dark	—	100
63	Drain Punch	Fighting	75	100
76	Round	Normal	60	100
81	Bulldoze	Ground	60	100
98	Stomping Tantrum	Ground	75	100

Moves learnt by TR

Regirock is compatible with these Technical Records in Pokémon Sword & Shield:

TR	Move	Type	Power	Acc.
01	Body Slam	Normal	85	100
08	Thunderbolt	Electric	90	100
09	Thunder	Electric	110	70
10	Earthquake	Ground	100	100
20	Substitute	Normal	—	—
26	Endure	Normal	—	—
27	Sleep Talk	Normal	—	—
39	Superpower	Fighting	120	100
46	Iron Defense	Steel	—	—
64	Focus Blast	Fighting	120	70
67	Earth Power	Ground	90	100
70	Flash Cannon	Steel	80	100
74	Iron Head	Steel	80	100
75	Stone Edge	Rock	100	80
76	Stealth Rock	Rock	—	—
79	Heavy Slam	Steel	—	100
99	Body Press	Fighting	80	100

Moves learnt by level up

Regirock learns the following moves in Pokémon Brilliant Diamond & Shining Pearl at the levels specified.

Lv.	Move	Type	Power	Acc.
1	Charge Beam	Electric	50	90
1	Rock Throw	Rock	50	90
6	Bulldoze	Ground	60	100
12	Ancient Power	Rock	60	100
18	Stomp	Normal	65	100
24	Rock Slide	Rock	75	90
30	Curse	Ghost	—	—
36	Iron Defense	Steel	—	—
42	Hammer Arm	Fighting	100	90
48	Stone Edge	Rock	100	80
54	Superpower	Fighting	120	100
60	Lock-On	Normal	—	—
66	Zap Cannon	Electric	120	50
72	Hyper Beam	Normal	150	90
78	Explosion	Normal	250	100

Egg moves

Regirock does not learn any moves by breeding in Pokémon Brilliant Diamond & Shining Pearl.

Moves learnt by TM

Regirock is compatible with these Technical Machines in Pokémon Brilliant Diamond & Shining Pearl:

TM	Move	Type	Power	Acc.
01	Focus Punch	Fighting	150	100
11	Sunny Day	Fire	—	—
15	Hyper Beam	Normal	150	90
17	Protect	Normal	—	—
20	Safeguard	Normal	—	—
24	Thunderbolt	Electric	90	100
25	Thunder	Electric	110	70
26	Earthquake	Ground	100	100
28	Dig	Ground	80	100
31	Brick Break	Fighting	75	100
32	Double Team	Normal	—	—
34	Shock Wave	Electric	60	∞
37	Sandstorm	Rock	—	—
39	Rock Tomb	Rock	60	95
42	Facade	Normal	70	100
44	Rest	Psychic	—	—
52	Focus Blast	Fighting	120	70
56	Fling	Dark	—	100
57	Charge Beam	Electric	50	90
58	Endure	Normal	—	—
60	Drain Punch	Fighting	75	100
64	Explosion	Normal	250	100
68	Giga Impact	Normal	150	90
69	Rock Polish	Rock	—	—
71	Stone Edge	Rock	100	80
73	Thunder Wave	Electric	—	90
76	Stealth Rock	Rock	—	—
77	Psych Up	Normal	—	—
80	Rock Slide	Rock	75	90
82	Sleep Talk	Normal	—	—
83	Bulldoze	Ground	60	100
87	Swagger	Normal	—	85
90	Substitute	Normal	—	—
91	Flash Cannon	Steel	80	100
96	Strength	Normal	80	100
98	Rock Smash	Fighting	40	100
100	Rock Climb	Normal	90	85

Moves learnt by level up

Regirock does not learn any level up moves in Pokémon Legends: Arceus.