Question

I don't know which one to enter though :
physilithe ?

flare blitz
thunder fang
crunch ? <<<<<replace?
roar? <<<<<replace ?

or theres old reliable specilithe -

flamethrower
sunnyday
morning sun
solarbeam baby !!!

well some things need to change here I think but you tell me please cuz I don't have any idea :)

Comments

What is Physilithe and what is specilithe?
do you mean Physical and Special?

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Its a combination of growlithe and speciel or physical

Answer 1

Growlithe can fill a variety of roles in Little Cup, thanks to its decent Speed and balanaced stats otherwise.

There's the usual physical set, like you said:

Flare Blitz
Iron Tail
Crunch
Return

There's a Special-based set, that's basically exactly what you said.

There's also a Supporter set that works quite nicely:

Roar
Will-O-Wisp
Mud-Slap
Flare Blitz

Answer 2

Never forget Crunch and yes, replace physilitare with flare blitz.