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Catching the Regi trio and Regigigas?

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Can someone give me a fully detailed guide to catching the Regi trio and Regigagas in Alpha Sapphire.

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#377 Regirock
Location: Desert Ruins

The Regi trio have got the same legwork to activate. Before the three locations become available to you you must have a Relicanth and Wailord as well as a Pokemon with Dig and Dive. On Route 134 you must take the correct path through the currents to the patch of water you can Dive in. Once below folow the path up to the Braille inscription and resurface. Go to the next inscription and use Dig. Make Relicanth the 1st of your party and Wailord the 6th, then read that inscription. Three earthquakes will trigger and open passages on each respective route.
Regirock is found in the Desert Tomb, which is at the bottom of the desert in Route 111. Scribed on the walls inside is a message like the ones on Route 134: go right twice, down twice (best use the D-Pad for this) and then use Strength and the door to Regirock should appear. It's at Level 40, so be prepared.

Regirock

Level 40
OT: Yours
ID: Yours
Ability: Clear Body
Hold Item:
None
??? Nature.
Date of Receiving
Desert Ruins. Caught at Lv. 40
Bulldoze
Curse
Ancient Power
Iron Defense

#378 Regice
Location: Island Cave

The Regi trio have got the same legwork to activate. Before the three locations become available to you you must have a Relicanth and Wailord as well as a Pokemon with Dig and Dive. On Route 134 you must take the correct path through the currents to the patch of water you can Dive in. Once below folow the path up to the Braille inscription and resurface. Go to the next inscription and use Dig. Make Relicanth the 1st of your party and Wailord the 6th, then read that inscription. Three earthquakes will trigger and open passages on each respective route.
Regice is hiding out in Island Cave, which is on a small reef on the west part Route 105, requiring Surf to gain access. Once inside, you will find a message in braille telling you to wait. After two minutes the door opens and Regice can be fought.

Regice

Level 40
OT: Yours
ID: Yours
Ability: Clear Body
Hold Item:
None
??? Nature.
Date of Receiving
Island Cave. Caught at Lv. 40
Bulldoze
Curse
Ancient Power
Amnesia

#379 Registeel
Location: Ancient Tomb

The Regi trio have got the same legwork to activate. Before the three locations become available to you you must have a Relicanth and Wailord as well as a Pokemon with Dig and Dive. On Route 134 you must take the correct path through the currents to the patch of water you can Dive in. Once below folow the path up to the Braille inscription and resurface. Go to the next inscription and use Dig. Make Relicanth the 1st of your party and Wailord the 6th, then read that inscription. Three earthquakes will trigger and open passages on each respective route.
Registeel is the last of the three, found west of Lilycove in Route 120's Ancient Tomb. The answer to this riddle to is use Fly in the middle of the room. Doing so will expose Registeel.

Registeel

Level 40
OT: Yours
ID: Yours
Ability: Clear Body
Hold Item:
None
??? Nature.
Date of Receiving
Ancient Tomb. Caught at Lv. 40
Curse
Ancient Power
Iron Defense
Amnesia

#486 Regigigas
Location: Island Cave

Once you have the three Regis, Regirock, Regice and Registeel, you can unlock Regigigas. The method to get this is rather complicated. In Pacifidlog Town, in the north-eastern house, a girl will tell you stories her grandfather told her. At random, she will tell you a part of the story about how to get Regigigas. This involves location and the other features. Take all three of the Pokémon to the Island Cave during the day, and make Regice hold a frozen item such as CasteliaCone, Snowball or Never-Melt Ice, and have Regice have a nickname, and Regigigas will challenge you

Regigigas

Level 50
OT: Yours
ID: Yours
Ability: Slow Start
Hold Item:
None
??? Nature.
Date of Receiving
Island Cave. Caught at Lv. 50
Foresight
Revenge
Wide Guard
Zen Headbutt

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