PokéBase - Pokémon Q&A
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sorry if this is a really dumb question -.-'

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Best answer

STAB stands for Same Type Attack Bonus. When a Pokemon uses a move that matches its type, that attack will get a 50% boost in damage.

So, if I had a Magby and it used Ember, it would get STAB seeing as both are Fire-type. Effectively, Ember is boosted from 40 base power to 60 base power (as 40 * 1.5 = 60).

Dual types like Crobat will get STAB on both their types. In Crobat's case, Poison and Flying moves will get the 50% bonus.

More information on the type chart page.

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STAB technically boosts damage, not power. Power and damage are roughly proportional to each other, so boosting damage is effectively very similar to boosting power.
This is why I changed the answer to say "effectively".
I think it's easier for new players to understand if they imagine it as a base power boost, so I left that in there.