Power-Up Punch (move)

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Move data

Type Fighting
Category Physical
Power 40
Accuracy 100
PP 10  (max. 16)
Introduced Generation 6

Technical/Hidden Machine

X/Y
Omega Ruby/Alpha Sapphire
TM98

Effects

Power-Up Punch deals damage and raises the user's Attack by one stage.

Stats can be raised to a maximum of +6 stages each.

Z-Move effects

When a Pokémon is holding Fightinium Z and uses its Z-Power, Power-Up Punch turns into All-Out Pummeling and has base power 100.

Move target

Foe
Foe
Foe
User
Ally
Ally

Targets a single adjacent Pokemon.

Game descriptions

X/Y
O.Ruby/A.Sapphire
Striking opponents over and over makes the user’s fists harder. Hitting a target raises the Attack stat.
Sun/Moon Striking opponents over and over makes the user’s fists harder. Hitting a target raises the Attack stat.

Learnt by level up

These Pokémon learn Power-Up Punch at the level specified. The numbers given are for Pokémon Omega Ruby & Alpha Sapphire and may vary in other games; check the respective Pokédex pages for details.

LucarioLucario
#448 / Fighting · Steel
Level 15

Learnt by TM

CharmanderCharmander
#004 / Fire
CharmeleonCharmeleon
#005 / Fire
CharizardCharizard
#006 / Fire · Flying
SquirtleSquirtle
#007 / Water
WartortleWartortle
#008 / Water
BlastoiseBlastoise
#009 / Water
NidoqueenNidoqueen
#031 / Poison · Ground
NidokingNidoking
#034 / Poison · Ground
ClefairyClefairy
#035 / Fairy
ClefableClefable
#036 / Fairy
JigglypuffJigglypuff
#039 / Normal · Fairy
WigglytuffWigglytuff
#040 / Normal · Fairy
PsyduckPsyduck
#054 / Water
GolduckGolduck
#055 / Water
MankeyMankey
#056 / Fighting
PrimeapePrimeape
#057 / Fighting
PoliwhirlPoliwhirl
#061 / Water
PoliwrathPoliwrath
#062 / Water · Fighting
MachopMachop
#066 / Fighting
MachokeMachoke
#067 / Fighting
MachampMachamp
#068 / Fighting
GeodudeGeodude
#074 / Rock · Ground
GravelerGraveler
#075 / Rock · Ground
GolemGolem
#076 / Rock · Ground
GrimerGrimer
#088 / Poison
MukMuk
#089 / Poison
GengarGengar
#094 / Ghost · Poison
DrowzeeDrowzee
#096 / Psychic
HypnoHypno
#097 / Psychic
CuboneCubone
#104 / Ground
MarowakMarowak
#105 / Ground
HitmonleeHitmonlee
#106 / Fighting
HitmonchanHitmonchan
#107 / Fighting
LickitungLickitung
#108 / Normal
RhydonRhydon
#112 / Ground · Rock
ChanseyChansey
#113 / Normal
KangaskhanKangaskhan
#115 / Normal
Mr. MimeMr. Mime
#122 / Psychic · Fairy
JynxJynx
#124 / Ice · Psychic
ElectabuzzElectabuzz
#125 / Electric
MagmarMagmar
#126 / Fire
SnorlaxSnorlax
#143 / Normal
DragoniteDragonite
#149 / Dragon · Flying
MewtwoMewtwo
#150 / Psychic
MewMew
#151 / Psychic
TyphlosionTyphlosion
#157 / Fire
TotodileTotodile
#158 / Water
CroconawCroconaw
#159 / Water
FeraligatrFeraligatr
#160 / Water
SentretSentret
#161 / Normal
FurretFurret
#162 / Normal
LedybaLedyba
#165 / Bug · Flying
LedianLedian
#166 / Bug · Flying
FlaaffyFlaaffy
#180 / Electric
AmpharosAmpharos
#181 / Electric
MarillMarill
#183 / Water · Fairy
AzumarillAzumarill
#184 / Water · Fairy
SudowoodoSudowoodo
#185 / Rock
PolitoedPolitoed
#186 / Water
AipomAipom
#190 / Normal
QuagsireQuagsire
#195 / Water · Ground
SlowkingSlowking
#199 / Water · Psychic
SnubbullSnubbull
#209 / Fairy
GranbullGranbull
#210 / Fairy
SneaselSneasel
#215 / Dark · Ice
TeddiursaTeddiursa
#216 / Normal
UrsaringUrsaring
#217 / Normal
DelibirdDelibird
#225 / Ice · Flying
ElekidElekid
#239 / Electric
MagbyMagby
#240 / Fire
MiltankMiltank
#241 / Normal
BlisseyBlissey
#242 / Normal
LarvitarLarvitar
#246 / Rock · Ground
PupitarPupitar
#247 / Rock · Ground
TyranitarTyranitar
#248 / Rock · Dark
TreeckoTreecko
#252 / Grass
GrovyleGrovyle
#253 / Grass
SceptileSceptile
#254 / Grass
CombuskenCombusken
#256 / Fire · Fighting
BlazikenBlaziken
#257 / Fire · Fighting
MarshtompMarshtomp
#259 / Water · Ground
SwampertSwampert
#260 / Water · Ground
LombreLombre
#271 / Water · Grass
LudicoloLudicolo
#272 / Water · Grass
NuzleafNuzleaf
#274 / Grass · Dark
ShiftryShiftry
#275 / Grass · Dark
BreloomBreloom
#286 / Grass · Fighting
SlakothSlakoth
#287 / Normal
VigorothVigoroth
#288 / Normal
SlakingSlaking
#289 / Normal
LoudredLoudred
#294 / Normal
ExploudExploud
#295 / Normal
MakuhitaMakuhita
#296 / Fighting
HariyamaHariyama
#297 / Fighting
SableyeSableye
#302 / Dark · Ghost
MawileMawile
#303 / Steel · Fairy
AggronAggron
#306 / Steel · Rock
MedititeMeditite
#307 / Fighting · Psychic
MedichamMedicham
#308 / Fighting · Psychic
VolbeatVolbeat
#313 / Bug
IllumiseIllumise
#314 / Bug
GulpinGulpin
#316 / Poison
SwalotSwalot
#317 / Poison
GrumpigGrumpig
#326 / Psychic
SpindaSpinda
#327 / Normal
FlygonFlygon
#330 / Ground · Dragon
CacneaCacnea
#331 / Grass
CacturneCacturne
#332 / Grass · Dark
ZangooseZangoose
#335 / Normal
KecleonKecleon
#352 / Normal
DusclopsDusclops
#356 / Ghost
MetangMetang
#375 / Steel · Psychic
MetagrossMetagross
#376 / Steel · Psychic
RegirockRegirock
#377 / Rock
RegiceRegice
#378 / Ice
RegisteelRegisteel
#379 / Steel
GroudonGroudon
#383 / Ground
JirachiJirachi
#385 / Steel · Psychic
Deoxys (Normal Forme)Deoxys
Normal Forme
#386 / Psychic
Deoxys (Attack Forme)Deoxys
Attack Forme
#386 / Psychic
Deoxys (Defense Forme)Deoxys
Defense Forme
#386 / Psychic
Deoxys (Speed Forme)Deoxys
Speed Forme
#386 / Psychic
ChimcharChimchar
#390 / Fire
MonfernoMonferno
#391 / Fire · Fighting
InfernapeInfernape
#392 / Fire · Fighting
KricketuneKricketune
#402 / Bug
CranidosCranidos
#408 / Rock
RampardosRampardos
#409 / Rock
BuizelBuizel
#418 / Water
FloatzelFloatzel
#419 / Water
AmbipomAmbipom
#424 / Normal
BunearyBuneary
#427 / Normal
LopunnyLopunny
#428 / Normal
MunchlaxMunchlax
#446 / Normal
RioluRiolu
#447 / Fighting
LucarioLucario
#448 / Fighting · Steel
CroagunkCroagunk
#453 / Poison · Fighting
ToxicroakToxicroak
#454 / Poison · Fighting
WeavileWeavile
#461 / Dark · Ice
LickilickyLickilicky
#463 / Normal
RhyperiorRhyperior
#464 / Ground · Rock
ElectivireElectivire
#466 / Electric
MagmortarMagmortar
#467 / Fire
GalladeGallade
#475 / Psychic · Fighting
DusknoirDusknoir
#477 / Ghost
UxieUxie
#480 / Psychic
MespritMesprit
#481 / Psychic
AzelfAzelf
#482 / Psychic
RegigigasRegigigas
#486 / Normal
DarkraiDarkrai
#491 / Dark
VictiniVictini
#494 / Psychic · Fire
PignitePignite
#499 / Fire · Fighting
EmboarEmboar
#500 / Fire · Fighting
WatchogWatchog
#505 / Normal
SimisageSimisage
#512 / Grass
SimisearSimisear
#514 / Fire
SimipourSimipour
#516 / Water
AudinoAudino
#531 / Normal
TimburrTimburr
#532 / Fighting
GurdurrGurdurr
#533 / Fighting
ConkeldurrConkeldurr
#534 / Fighting
SeismitoadSeismitoad
#537 / Water · Ground
ThrohThroh
#538 / Fighting
SawkSawk
#539 / Fighting
KrokorokKrokorok
#552 / Ground · Dark
KrookodileKrookodile
#553 / Ground · Dark
DarumakaDarumaka
#554 / Fire
Darmanitan (Standard Mode)Darmanitan
Standard Mode
#555 / Fire
ScraggyScraggy
#559 / Dark · Fighting
ScraftyScrafty
#560 / Dark · Fighting
GothitelleGothitelle
#576 / Psychic
ReuniclusReuniclus
#579 / Psychic
EelektrossEelektross
#604 / Electric
CubchooCubchoo
#613 / Ice
BearticBeartic
#614 / Ice
MienfooMienfoo
#619 / Fighting
MienshaoMienshao
#620 / Fighting
DruddigonDruddigon
#621 / Dragon
GolettGolett
#622 / Ground · Ghost
GolurkGolurk
#623 / Ground · Ghost
PawniardPawniard
#624 / Dark · Steel
BisharpBisharp
#625 / Dark · Steel
HeatmorHeatmor
#631 / Fire
Meloetta (Aria Forme)Meloetta
Aria Forme
#648 / Normal · Psychic
ChespinChespin
#650 / Grass
QuilladinQuilladin
#651 / Grass
ChesnaughtChesnaught
#652 / Grass · Fighting
FennekinFennekin
#653 / Fire
BraixenBraixen
#654 / Fire
DelphoxDelphox
#655 / Fire · Psychic
FroakieFroakie
#656 / Water
FrogadierFrogadier
#657 / Water
GreninjaGreninja
#658 / Water · Dark
BunnelbyBunnelby
#659 / Normal
DiggersbyDiggersby
#660 / Normal · Ground
PanchamPancham
#674 / Fighting
PangoroPangoro
#675 / Fighting · Dark
Meowstic (Male)Meowstic
Male
#678 / Psychic
Meowstic (Female)Meowstic
Female
#678 / Psychic
BinacleBinacle
#688 / Rock · Water
BarbaracleBarbaracle
#689 / Rock · Water
HawluchaHawlucha
#701 / Fighting · Flying
TrevenantTrevenant
#709 / Ghost · Grass
Hoopa (Hoopa Confined)Hoopa
Hoopa Confined
#720 / Psychic · Ghost
Hoopa (Hoopa Unbound)Hoopa
Hoopa Unbound
#720 / Psychic · Dark