Refresh (move)

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Move data

Type Normal
Category Status Status
Power -
Accuracy -
PP 20  (max. 32)
Introduced Generation 3

Effects

Cures paralysis, poison, and burns.

Move target

Foe
Foe
Foe
User
Ally
Ally

Targets the user.

Game descriptions

Ruby/Sapphire
Emerald
Heals poisoning, paralysis, or a burn.
FireRed/LeafGreen A self-healing move that cures the user of a poisoning, burn, or paralysis.
Diamond/Pearl
Platinum
HeartGold/SoulSilver
The user rests to cure itself of a poisoning, burn, or paralysis.
Black/White
Black 2/White 2
The user rests to cure itself of a poisoning, burn, or paralysis.
X/Y The user rests to cure itself of a poisoning, burn, or paralysis.

Learnt by level up

These Pokémon learn Refresh at the level specified. The level numbers given are for Pokémon X & Y and may vary in other games; check the Pokémon's dex page for details.

Lickitung
#108 / Normal
Level 45
Chansey
#113 / Normal
Level 9
Eevee
#133 / Normal
Level 20
Corsola
#222 / Water · Rock
Level 13
Blissey
#242 / Normal
Level 9
Swablu
#333 / Normal · Flying
Level 29
Altaria
#334 / Dragon · Flying
Level 29
Milotic
#350 / Water
Level 9
Latias
#380 / Dragon · Psychic
Level 30
Latios
#381 / Dragon · Psychic
Level 30
Jirachi
#385 / Steel · Psychic
Level 25
Happiny
#440 / Normal
Level 9
Lickilicky
#463 / Normal
Level 45
Arceus
#493 / Normal
Level 50
Audino
#531 / Normal
Level 5

Learnt by breeding

These Pokémon can learn Refresh as an egg move. Their breeding groups are also shown for reference.

Squirtle
#007 / Water
Monster, Water 1
Wartortle
#008 / Water
Monster, Water 1
Blastoise
#009 / Water
Monster, Water 1
Psyduck
#054 / Water
Water 1, Field
Golduck
#055 / Water
Water 1, Field
Poliwag
#060 / Water
Water 1
Poliwhirl
#061 / Water
Water 1
Poliwrath
#062 / Water · Fighting
Water 1
Lapras
#131 / Water · Ice
Monster, Water 1
Chikorita
#152 / Grass
Monster, Grass
Bayleef
#153 / Grass
Monster, Grass
Meganium
#154 / Grass
Monster, Grass
Natu
#177 / Psychic · Flying
Flying
Xatu
#178 / Psychic · Flying
Flying
Marill
#183 / Water · Fairy
Water 1, Fairy
Azumarill
#184 / Water · Fairy
Water 1, Fairy
Politoed
#186 / Water
Water 1
Mudkip
#258 / Water
Monster, Water 1
Marshtomp
#259 / Water · Ground
Monster, Water 1
Swampert
#260 / Water · Ground
Monster, Water 1
Taillow
#276 / Normal · Flying
Flying
Swellow
#277 / Normal · Flying
Flying
Azurill
#298 / Normal · Fairy
Undiscovered
Clamperl
#366 / Water
Water 1
Huntail
#367 / Water
Water 1
Gorebyss
#368 / Water
Water 1
Tympole
#535 / Water
Water 1
Palpitoad
#536 / Water · Ground
Water 1
Seismitoad
#537 / Water · Ground
Water 1
Alomomola
#594 / Water
Water 1, Water 2
Furfrou
#676 / Normal
Field
Spritzee
#682 / Fairy
Fairy
Aromatisse
#683 / Fairy
Fairy