Throh - Generation 8 learnset

This page lists all the moves that Throh can learn in Generation 8, which consists of these games:

Pokémon Sword
Pokémon Shield
Pokémon Brilliant Diamond
Pokémon Shining Pearl
Pokémon Legends: Arceus

Note: many moves have changed stats over the years. The power, accuracy and other information listed below is as it was in the respective games. Check a move's detail page for stats in the most recent games and when they changed.

Throh artwork by Ken Sugimori

back to Throh Pokédex

In other generations
5
6
7
8
9

Sword/Shield Brilliant Diamond/Shining Pearl Legends: Arceus

Moves learnt by level up

Throh learns the following moves in Pokémon Sword & Shield at the levels specified.

Lv.	Move	Type	Power	Acc.
1	Bind	Normal	15	85
1	Leer	Normal	—	100
5	Focus Energy	Normal	—	—
10	Circle Throw	Fighting	60	90
15	Wide Guard	Rock	—	—
20	Revenge	Fighting	60	100
25	Bulk Up	Fighting	—	—
30	Storm Throw	Fighting	60	100
35	Vital Throw	Fighting	70	∞
40	Seismic Toss	Fighting	—	100
45	Endure	Normal	—	—
50	Reversal	Fighting	—	100
55	Superpower	Fighting	120	100

Egg moves

Throh does not learn any moves by breeding in Pokémon Sword & Shield.

Move Tutor moves

Throh can be taught these attacks in Pokémon Sword & Shield from move tutors (details):

Move	Type	Cat.	Power	Acc.
Coaching	Fighting		—	—

Moves learnt by TM

Throh is compatible with these Technical Machines in Pokémon Sword & Shield:

TM	Move	Type	Power	Acc.
00	Mega Punch	Normal	80	85
01	Mega Kick	Normal	120	75
03	Fire Punch	Fire	75	100
04	Ice Punch	Ice	75	100
05	Thunder Punch	Electric	75	100
09	Giga Impact	Normal	150	90
15	Dig	Ground	80	100
21	Rest	Psychic	—	—
22	Rock Slide	Rock	75	90
24	Snore	Normal	50	100
25	Protect	Normal	—	—
26	Scary Face	Normal	—	100
31	Attract	Normal	—	100
33	Rain Dance	Water	—	—
34	Sunny Day	Fire	—	—
39	Facade	Normal	70	100
41	Helping Hand	Normal	—	—
42	Revenge	Fighting	60	100
43	Brick Break	Fighting	75	100
48	Rock Tomb	Rock	60	95
57	Payback	Dark	50	100
59	Fling	Dark	—	100
75	Low Sweep	Fighting	65	100
76	Round	Normal	60	100
79	Retaliate	Normal	70	100
81	Bulldoze	Ground	60	100
98	Stomping Tantrum	Ground	75	100

Moves learnt by TR

Throh is compatible with these Technical Records in Pokémon Sword & Shield:

TR	Move	Type	Power	Acc.
01	Body Slam	Normal	85	100
07	Low Kick	Fighting	—	100
10	Earthquake	Ground	100	100
13	Focus Energy	Normal	—	—
20	Substitute	Normal	—	—
21	Reversal	Fighting	—	100
26	Endure	Normal	—	—
27	Sleep Talk	Normal	—	—
37	Taunt	Dark	—	100
39	Superpower	Fighting	120	100
48	Bulk Up	Fighting	—	—
57	Poison Jab	Poison	80	100
64	Focus Blast	Fighting	120	70
69	Zen Headbutt	Psychic	80	90
75	Stone Edge	Rock	100	80
77	Grass Knot	Grass	—	100
85	Work Up	Normal	—	—

Moves learnt by level up

Throh does not learn any level up moves in Pokémon Brilliant Diamond & Shining Pearl.

Egg moves

Throh does not learn any moves by breeding in Pokémon Brilliant Diamond & Shining Pearl.

Moves learnt by TM

Throh cannot be taught any TM moves in Pokémon Brilliant Diamond & Shining Pearl.

Moves learnt by level up

Throh does not learn any level up moves in Pokémon Legends: Arceus.