TR55 teaches a move to a compatible Pokémon in Pokémon Sword & Shield. Technical Records are consumed after use, but can be re-bought from Watt Traders.
TR55 is Flare Blitz.
(Watt Trader - 8000W)
|The user cloaks itself in fire and charges the target. This also damages the user quite a lot. This attack may leave the target with a burn.|