|PP||15 (max. 24)|
Kinesis lowers the target's Accuracy by one stage.
When a Pokémon is holding Psychium Z and uses its Z-Power, Kinesis turns into Z-Kinesis and raises Evasiveness one stage, in addition to its usual effect as above.
Targets a single adjacent Pokemon.
|Reduces the foe's accuracy.|
|Distracts the foe. May lower accuracy.|
|FireRed/LeafGreen||The user distracts the foe by bending a spoon. It may lower accuracy.|
|The user distracts the foe by bending a spoon. It may lower the target’s accuracy.|
Black 2/White 2
|The user distracts the target by bending a spoon. It lowers the target’s accuracy.|
|The user distracts the target by bending a spoon. This lowers the target’s accuracy.|
|Sun/Moon||The user distracts the target by bending a spoon. This lowers the target’s accuracy.|
Learnt by level up
These Pokémon learn Kinesis at the level specified. The numbers given are for Pokémon Sun & Moon and may vary in other games; check the respective Pokédex pages for details.