Shore Up (move)
|PP||10 (max. 16)|
The user regains up to half of its max HP. It restores more HP in a sandstorm.
When a Pokémon is holding Groundium Z and uses its Z-Power, Shore Up turns into Z-Shore Up and eliminates any stat drops applied to the user, in addition to its usual effect as above.
Targets the user.
Ultra Sun/Ultra Moon
|The user regains up to half of its max HP. It restores more HP in a sandstorm.|
|Sword/Shield||The user regains up to half of its max HP. It restores more HP in a sandstorm.|
Learnt by level up
These Pokémon learn Shore Up at the level specified. The numbers given are for Pokémon Sword & Shield and may vary in other games; check the respective Pokédex pages for details.