Strength Sap (move)

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Move data

Type Grass
Category Status  Status
Power
Accuracy 100
PP 10  (max. 16)
Introduced Generation 7

Effects

The user restores its HP by the same amount as the target’s Attack stat. It also lowers the target’s Attack stat.

Z-Move effects

When a Pokémon is holding Grassium Z and uses its Z-Power, Strength Sap turns into Z-Strength Sap and raises Defense one stage, in addition to its usual effect as above.

Move target

Foe
Foe
Foe
User
Ally
Ally

Targets a single adjacent Pokemon.

Game descriptions

Sun/Moon
Ultra Sun/Ultra Moon
The user restores its HP by the same amount as the target’s Attack stat. It also lowers the target’s Attack stat.

Learnt by level up

These Pokémon learn Strength Sap at the level specified. The numbers given are for Pokémon Ultra Sun & Ultra Moon and may vary in other games; check the respective Pokédex pages for details.

MorelullMorelull
#755 / Grass · Fairy
Level 32
ShiinoticShiinotic
#756 / Grass · Fairy
Level 35

Learnt by breeding

These Pokémon can learn Strength Sap as an egg move. Their breeding groups are also shown for reference.

OddishOddish
#043 / Grass · Poison
Grass
GloomGloom
#044 / Grass · Poison
Grass
VileplumeVileplume
#045 / Grass · Poison
Grass
BellsproutBellsprout
#069 / Grass · Poison
Grass
WeepinbellWeepinbell
#070 / Grass · Poison
Grass
VictreebelVictreebel
#071 / Grass · Poison
Grass
BellossomBellossom
#182 / Grass
Grass
HoppipHoppip
#187 / Grass · Flying
Fairy, Grass
SkiploomSkiploom
#188 / Grass · Flying
Fairy, Grass
JumpluffJumpluff
#189 / Grass · Flying
Fairy, Grass