Strength Sap (move)
|PP||10 (max. 16)|
The user restores its HP by the same amount as the target's Attack stat. It also lowers the target's Attack stat. (100% chance)
When a Pokémon is holding Grassium Z and uses its Z-Power, Strength Sap turns into Z-Strength Sap and raises Defense one stage, in addition to its usual effect as above.
Targets a single adjacent Pokémon.
|Japanese||ちからをすいとる (Chikara o Suitoru)|
Ultra Sun/Ultra Moon
|The user restores its HP by the same amount as the target’s Attack stat. It also lowers the target’s Attack stat.|
|Sword/Shield||The user restores its HP by the same amount as the target’s Attack stat. It also lowers the target’s Attack stat.|
Learnt by level up
These Pokémon learn Strength Sap at the level specified. The numbers given are for Pokémon Sword & Shield and may vary in other games; check the respective Pokédex pages for details.
Learnt by breeding
These Pokémon can learn Strength Sap as an egg move. Their breeding groups are also shown for reference.