Meditate (move)

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Move data

Type Psychic
Category Status
Power
Accuracy
PP 40  (max. 64)
Introduced Generation 1

Effects

Meditate raises the user's Attack by one stage.

Stats can be raised to a maximum of +6 stages each.

Z-Move effects

When a Pokémon is holding Psychium Z and uses its Z-Power, Meditate turns into Z-Meditate and raises Attack one stage, in addition to its usual effect as above.

Move target

Foe
Foe
Foe
User
Ally
Ally

Targets the user.

Game descriptions

Gold/Silver
Crystal
Raises the user's ATTACK.
Ruby/Sapphire
Emerald
Meditates in a peaceful fashion to raise ATTACK.
FireRed/LeafGreen The user meditates to awaken its power and raise its ATTACK stat.
Diamond/Pearl
Platinum
HeartGold/SoulSilver
The user meditates to awaken the power deep within its body and raise its Attack stat.
Black/White
Black 2/White 2
The user meditates to awaken the power deep within its body and raise its Attack stat.
X/Y
O.Ruby/A.Sapphire
The user meditates to awaken the power deep within its body and raise its Attack stat.
Sun/Moon The user meditates to awaken the power deep within its body and raise its Attack stat.

Learnt by level up

These Pokémon learn Meditate at the level specified. The numbers given are for Pokémon Sun & Moon and may vary in other games; check the respective Pokédex pages for details.

DrowzeeDrowzee
#096 / Psychic
Level 21
HypnoHypno
#097 / Psychic
Level 21
HitmonleeHitmonlee
#106 / Fighting
Level 1
HitmonleeHitmonlee
#106 / Fighting
Level 5
Mr. MimeMr. Mime
#122 / Psychic · Fairy
Level 8
MedititeMeditite
#307 / Fighting · Psychic
Level 4
MedichamMedicham
#308 / Fighting · Psychic
Level 1
MedichamMedicham
#308 / Fighting · Psychic
Level 4
Mime Jr.Mime Jr.
#439 / Psychic · Fairy
Level 8
MienfooMienfoo
#619 / Fighting
Level 5
MienshaoMienshao
#620 / Fighting
Level 1
MienshaoMienshao
#620 / Fighting
Level 5

Learnt by breeding

These Pokémon can learn Meditate as an egg move. Their breeding groups are also shown for reference.

MankeyMankey
#056 / Fighting
Field
PrimeapePrimeape
#057 / Fighting
Field
MachopMachop
#066 / Fighting
Human-Like
MachokeMachoke
#067 / Fighting
Human-Like
MachampMachamp
#068 / Fighting
Human-Like
JynxJynx
#124 / Ice · Psychic
Human-Like
ElectabuzzElectabuzz
#125 / Electric
Human-Like
SmoochumSmoochum
#238 / Ice · Psychic
Undiscovered
ElekidElekid
#239 / Electric
Undiscovered
CroagunkCroagunk
#453 / Poison · Fighting
Human-Like
ToxicroakToxicroak
#454 / Poison · Fighting
Human-Like
ElectivireElectivire
#466 / Electric
Human-Like