Pokémon GO moves
This is a list of every move available in Pokémon GO. Moves fall into two categories: Fast Moves, which are less powerful but can be used repeatedly; and Charge Moves, which are more powerful but can only be used after being charged up by Fast Moves. Charge Moves also have a bar
number which determines how quickly they charge up - more bars means faster to charge but generally lower power.
Some moves have different a different base power when used in Trainer Battles (aka PvP
), which is also listed below.
Click a column heading to instantly sort by that column, or filter on move name or type using the fields above the table.
Name | Type | Category | Bars | Power | PvP Power |
|---|---|---|---|---|---|
| Acid | Poison | Fast | 11 | 6 | |
| Acid Spray | Poison | Charge | 20 | 20 | |
| Acrobatics | Flying | Charge | 100 | 110 | |
| Aerial Ace | Flying | Charge | 55 | 60 | |
| Aeroblast | Flying | Charge | 180 | 170 | |
| Aeroblast | Flying | Charge | 200 | 170 | |
| Aeroblast | Flying | Charge | 225 | 170 | |
| Air Cutter | Flying | Charge | 55 | 45 | |
| Air Slash | Flying | Fast | 12 | 9 | |
| Ancient Power | Rock | Charge | 70 | 60 | |
| Aqua Jet | Water | Charge | 45 | 70 | |
| Aqua Step | Water | Charge | 55 | 55 | |
| Aqua Tail | Water | Charge | 50 | 55 | |
| Astonish | Ghost | Fast | 7 | 12 | |
| Aura Sphere | Fighting | Charge | 100 | 80 | |
| Aura Wheel | Electric | Charge | 100 | 100 | |
| Aura Wheel | Dark | Charge | 100 | 100 | |
| Aurora Beam | Ice | Charge | 80 | 80 | |
| Avalanche | Ice | Charge | 85 | 90 | |
| Behemoth Bash | Steel | Charge | 125 | 80 | |
| Behemoth Blade | Steel | Charge | 200 | 100 | |
| Bite | Dark | Fast | 6 | 4 | |
| Blast Burn | Fire | Charge | 120 | 110 | |
| Blaze Kick | Fire | Charge | 40 | 50 | |
| Bleakwind Storm | Flying | Charge | 150 | 60 | |
| Blizzard | Ice | Charge | 130 | 140 | |
| Body Slam | Normal | Charge | 50 | 55 | |
| Bone Club | Ground | Charge | 40 | 55 | |
| Boomburst | Normal | Charge | 150 | 150 | |
| Brave Bird | Flying | Charge | 130 | 130 | |
| Breaking Swipe | Dragon | Charge | 45 | 50 | |
| Brick Break | Fighting | Charge | 40 | 40 | |
| Brine | Water | Charge | 65 | 60 | |
| Brutal Swing | Dark | Charge | 65 | 55 | |
| Bubble | Water | Fast | 10 | 8 | |
| Bubble Beam | Water | Charge | 45 | 25 | |
| Bug Bite | Bug | Fast | 5 | 4 | |
| Bug Buzz | Bug | Charge | 95 | 100 | |
| Bulldoze | Ground | Charge | 80 | 45 | |
| Bullet Punch | Steel | Fast | 10 | 8 | |
| Bullet Seed | Grass | Fast | 7 | 5 | |
| Charge Beam | Electric | Fast | 7 | 5 | |
| Charm | Fairy | Fast | 20 | 13 | |
| Chilling Water | Water | Charge | 65 | 60 | |
| Clanging Scales | Dragon | Charge | 120 | 120 | |
| Close Combat | Fighting | Charge | 105 | 100 | |
| Confusion | Psychic | Fast | 19 | 16 | |
| Counter | Fighting | Fast | 13 | 8 | |
| Crabhammer | Water | Charge | 85 | 85 | |
| Cross Chop | Fighting | Charge | 50 | 55 | |
| Cross Poison | Poison | Charge | 40 | 50 | |
| Crunch | Dark | Charge | 65 | 70 | |
| Crush Claw | Normal | Charge | 0 | 0 | |
| Crush Grip | Normal | Charge | 210 | 110 | |
| Cut | Normal | Fast | 5 | 3 | |
| Dark Pulse | Dark | Charge | 80 | 80 | |
| Darkest Lariat | Dark | Charge | 80 | 120 | |
| Dazzling Gleam | Fairy | Charge | 100 | 90 | |
| Dig | Ground | Charge | 100 | 70 | |
| Disarming Voice | Fairy | Charge | 70 | 70 | |
| Discharge | Electric | Charge | 65 | 55 | |
| Doom Desire | Steel | Charge | 65 | 80 | |
| Double Iron Bash | Steel | Charge | 70 | 55 | |
| Double Kick | Fighting | Fast | 10 | 8 | |
| Draco Meteor | Dragon | Charge | 150 | 150 | |
| Dragon Ascent | Flying | Charge | 140 | 150 | |
| Dragon Breath | Dragon | Fast | 6 | 3 | |
| Dragon Claw | Dragon | Charge | 45 | 80 | |
| Dragon Energy | Dragon | Charge | 155 | 100 | |
| Dragon Pulse | Dragon | Charge | 90 | 90 | |
| Dragon Tail | Dragon | Fast | 14 | 9 | |
| Drain Punch | Fighting | Charge | 50 | 20 | |
| Draining Kiss | Fairy | Charge | 60 | 60 | |
| Drill Peck | Flying | Charge | 70 | 70 | |
| Drill Run | Ground | Charge | 85 | 80 | |
| Dynamax Cannon | Dragon | Charge | 215 | 80 | |
| Dynamic Punch | Fighting | Charge | 85 | 90 | |
| Earth Power | Ground | Charge | 100 | 90 | |
| Earthquake | Ground | Charge | 140 | 110 | |
| Ember | Fire | Fast | 10 | 4 | |
| Energy Ball | Grass | Charge | 90 | 90 | |
| Extrasensory | Psychic | Fast | 11 | 8 | |
| Fairy Wind | Fairy | Fast | 9 | 4 | |
| Feather Dance | Flying | Charge | 35 | 35 | |
| Feint Attack | Dark | Fast | 11 | 6 | |
| Fell Stinger | Bug | Charge | 45 | 20 | |
| Fire Blast | Fire | Charge | 140 | 140 | |
| Fire Fang | Fire | Fast | 13 | 8 | |
| Fire Punch | Fire | Charge | 50 | 60 | |
| Fire Spin | Fire | Fast | 13 | 11 | |
| Fissure | Ground | Charge | 9001 | 0 | |
| Flame Burst | Fire | Charge | 70 | 70 | |
| Flame Charge | Fire | Charge | 70 | 65 | |
| Flame Wheel | Fire | Charge | 55 | 80 | |
| Flamethrower | Fire | Charge | 65 | 90 | |
| Flash Cannon | Steel | Charge | 100 | 110 | |
| Flower Trick | Grass | Charge | 75 | 30 | |
| Fly | Flying | Charge | 90 | 80 | |
| Flying Press | Fighting | Charge | 115 | 90 | |
| Focus Blast | Fighting | Charge | 140 | 150 | |
| Force Palm | Fighting | Fast | 10 | 13 | |
| Foul Play | Dark | Charge | 70 | 60 | |
| Freeze Shock | Ice | Charge | 160 | 120 | |
| Frenzy Plant | Grass | Charge | 100 | 100 | |
| Frost Breath | Ice | Fast | 11 | 7 | |
| Frustration | Normal | Charge | 10 | 10 | |
| Fury Cutter | Bug | Fast | 4 | 3 | |
| Fusion Bolt | Electric | Charge | 140 | 90 | |
| Fusion Flare | Fire | Charge | 140 | 90 | |
| Future Sight | Psychic | Charge | 115 | 110 | |
| Geomancy | Fairy | Fast | 20 | 4 | |
| Giga Drain | Grass | Charge | 50 | 50 | |
| Giga Impact | Normal | Charge | 200 | 150 | |
| Glaciate | Ice | Charge | 160 | 60 | |
| Grass Knot | Grass | Charge | 90 | 90 | |
| Gunk Shot | Poison | Charge | 130 | 130 | |
| Gust | Flying | Fast | 25 | 16 | |
| Gyro Ball | Steel | Charge | 85 | 80 | |
| Heart Stamp | Psychic | Charge | 40 | 40 | |
| Heat Wave | Fire | Charge | 95 | 95 | |
| Heavy Slam | Steel | Charge | 70 | 70 | |
| Hex | Ghost | Fast | 8 | 7 | |
| Hidden Power | Normal | Fast | 15 | 9 | |
| High Horsepower | Ground | Charge | 105 | 100 | |
| High Jump Kick | Fighting | Charge | 90 | 110 | |
| Horn Attack | Normal | Charge | 45 | 40 | |
| Horn Drill | Normal | Charge | 9000 | 0 | |
| Hurricane | Flying | Charge | 105 | 110 | |
| Hydro Cannon | Water | Charge | 90 | 80 | |
| Hydro Pump | Water | Charge | 135 | 130 | |
| Hyper Beam | Normal | Charge | 150 | 150 | |
| Hyper Fang | Normal | Charge | 80 | 80 | |
| Ice Beam | Ice | Charge | 95 | 90 | |
| Ice Burn | Ice | Charge | 90 | 120 | |
| Ice Fang | Ice | Fast | 12 | 8 | |
| Ice Punch | Ice | Charge | 50 | 60 | |
| Ice Shard | Ice | Fast | 10 | 9 | |
| Icicle Spear | Ice | Charge | 55 | 65 | |
| Icy Wind | Ice | Charge | 65 | 60 | |
| Incinerate | Fire | Fast | 32 | 20 | |
| Infestation | Bug | Fast | 9 | 6 | |
| Iron Head | Steel | Charge | 60 | 70 | |
| Iron Tail | Steel | Fast | 14 | 10 | |
| Karate Chop | Fighting | Fast | 10 | 5 | |
| Last Resort | Normal | Charge | 90 | 90 | |
| Leaf Blade | Grass | Charge | 70 | 70 | |
| Leaf Storm | Grass | Charge | 130 | 130 | |
| Leaf Tornado | Grass | Charge | 45 | 45 | |
| Leafage | Grass | Fast | 6 | 6 | |
| Leech Life | Bug | Charge | 0 | 0 | |
| Lick | Ghost | Fast | 5 | 3 | |
| Liquidation | Water | Charge | 70 | 70 | |
| Lock-On | Normal | Fast | 2 | 1 | |
| Low Kick | Fighting | Fast | 5 | 4 | |
| Low Sweep | Fighting | Charge | 40 | 40 | |
| Lunge | Bug | Charge | 55 | 60 | |
| Luster Purge | Psychic | Charge | 100 | 120 | |
| Magical Leaf | Grass | Fast | 17 | 10 | |
| Magma Storm | Fire | Charge | 75 | 65 | |
| Magnet Bomb | Steel | Charge | 75 | 70 | |
| Mega Drain | Grass | Charge | 25 | 25 | |
| Megahorn | Bug | Charge | 105 | 110 | |
| Metal Claw | Steel | Fast | 6 | 5 | |
| Metal Sound | Steel | Fast | 4 | 5 | |
| Meteor Beam | Rock | Charge | 140 | 120 | |
| Meteor Mash | Steel | Charge | 100 | 100 | |
| Mirror Coat | Psychic | Charge | 60 | 60 | |
| Mirror Shot | Steel | Charge | 50 | 35 | |
| Mist Ball | Psychic | Charge | 105 | 120 | |
| Moonblast | Fairy | Charge | 130 | 110 | |
| Moongeist Beam | Ghost | Charge | 230 | 135 | |
| Mud Bomb | Ground | Charge | 60 | 60 | |
| Mud Shot | Ground | Fast | 4 | 4 | |
| Mud-Slap | Ground | Fast | 19 | 12 | |
| Muddy Water | Water | Charge | 45 | 35 | |
| Mystical Fire | Fire | Charge | 60 | 60 | |
| Nature's Madness | Fairy | Charge | 90 | 80 | |
| Night Shade | Ghost | Charge | 60 | 70 | |
| Night Slash | Dark | Charge | 45 | 50 | |
| Oblivion Wing | Flying | Charge | 85 | 85 | |
| Obstruct | Dark | Charge | 20 | 15 | |
| Octazooka | Water | Charge | 55 | 50 | |
| Ominous Wind | Ghost | Charge | 55 | 45 | |
| Origin Pulse | Water | Charge | 120 | 130 | |
| Outrage | Dragon | Charge | 110 | 110 | |
| Overheat | Fire | Charge | 160 | 130 | |
| Parabolic Charge | Electric | Charge | 70 | 70 | |
| Payback | Dark | Charge | 95 | 110 | |
| Peck | Flying | Fast | 10 | 6 | |
| Petal Blizzard | Grass | Charge | 110 | 110 | |
| Play Rough | Fairy | Charge | 90 | 90 | |
| Poison Fang | Poison | Charge | 30 | 45 | |
| Poison Jab | Poison | Fast | 13 | 7 | |
| Poison Sting | Poison | Fast | 4 | 4 | |
| Poltergeist | Ghost | Charge | 140 | 150 | |
| Pound | Normal | Fast | 6 | 4 | |
| Powder Snow | Ice | Fast | 6 | 5 | |
| Power Gem | Rock | Charge | 80 | 85 | |
| Power Whip | Grass | Charge | 90 | 90 | |
| Power-Up Punch | Fighting | Charge | 50 | 20 | |
| Precipice Blades | Ground | Charge | 120 | 130 | |
| Present | Normal | Fast | 6 | 3 | |
| Psybeam | Psychic | Charge | 65 | 70 | |
| Psychic | Psychic | Charge | 95 | 75 | |
| Psychic Fangs | Psychic | Charge | 25 | 40 | |
| Psycho Boost | Psychic | Charge | 70 | 70 | |
| Psycho Cut | Psychic | Fast | 4 | 3 | |
| Psyshock | Psychic | Charge | 60 | 70 | |
| Psystrike | Psychic | Charge | 95 | 90 | |
| Psywave | Psychic | Fast | 4 | 3 | |
| Quick Attack | Normal | Fast | 10 | 5 | |
| Rage Fist | Ghost | Charge | 100 | 50 | |
| Razor Leaf | Grass | Fast | 13 | 9 | |
| Razor Shell | Water | Charge | 55 | 35 | |
| Rest | Normal | Charge | 50 | 50 | |
| Return | Normal | Charge | 25 | 130 | |
| Roar of Time | Dragon | Charge | 160 | 150 | |
| Rock Blast | Rock | Charge | 50 | 50 | |
| Rock Slide | Rock | Charge | 75 | 75 | |
| Rock Smash | Fighting | Fast | 17 | 9 | |
| Rock Throw | Rock | Fast | 13 | 8 | |
| Rock Tomb | Rock | Charge | 65 | 80 | |
| Rock Wrecker | Rock | Charge | 110 | 110 | |
| Rollout | Rock | Fast | 15 | 7 | |
| Sacred Fire | Fire | Charge | 120 | 130 | |
| Sacred Fire | Fire | Charge | 135 | 130 | |
| Sacred Fire | Fire | Charge | 155 | 130 | |
| Sacred Sword | Fighting | Charge | 50 | 60 | |
| Sand Attack | Ground | Fast | 4 | 2 | |
| Sand Tomb | Ground | Charge | 60 | 25 | |
| Sandsear Storm | Ground | Charge | 150 | 60 | |
| Scald | Water | Charge | 75 | 85 | |
| Scorching Sands | Ground | Charge | 90 | 80 | |
| Scratch | Normal | Fast | 6 | 4 | |
| Secret Sword | Fighting | Charge | 120 | 70 | |
| Seed Bomb | Grass | Charge | 55 | 55 | |
| Seed Flare | Grass | Charge | 115 | 130 | |
| Shadow Ball | Ghost | Charge | 100 | 100 | |
| Shadow Bone | Ghost | Charge | 85 | 80 | |
| Shadow Claw | Ghost | Fast | 6 | 6 | |
| Shadow Force | Ghost | Charge | 140 | 120 | |
| Shadow Punch | Ghost | Charge | 35 | 55 | |
| Shadow Sneak | Ghost | Charge | 50 | 50 | |
| Signal Beam | Bug | Charge | 75 | 75 | |
| Silver Wind | Bug | Charge | 65 | 60 | |
| Skull Bash | Normal | Charge | 130 | 130 | |
| Sky Attack | Flying | Charge | 80 | 75 | |
| Sludge | Poison | Charge | 50 | 70 | |
| Sludge Bomb | Poison | Charge | 85 | 80 | |
| Sludge Wave | Poison | Charge | 105 | 110 | |
| Smack Down | Rock | Fast | 13 | 12 | |
| Snarl | Dark | Fast | 11 | 5 | |
| Solar Beam | Grass | Charge | 180 | 150 | |
| Spacial Rend | Dragon | Charge | 160 | 95 | |
| Spark | Electric | Fast | 4 | 5 | |
| Sparkling Aria | Water | Charge | 85 | 80 | |
| Spirit Shackle | Ghost | Charge | 70 | 50 | |
| Splash | Water | Fast | 0 | 0 | |
| Steel Wing | Steel | Fast | 14 | 7 | |
| Stomp | Normal | Charge | 50 | 55 | |
| Stone Edge | Rock | Charge | 105 | 100 | |
| Struggle | Normal | Charge | 35 | 35 | |
| Struggle Bug | Bug | Fast | 15 | 9 | |
| Submission | Fighting | Charge | 55 | 60 | |
| Sucker Punch | Dark | Fast | 5 | 8 | |
| Sunsteel Strike | Steel | Charge | 230 | 135 | |
| Superpower | Fighting | Charge | 85 | 85 | |
| Surf | Water | Charge | 60 | 75 | |
| Swift | Normal | Charge | 65 | 55 | |
| Synchronoise | Psychic | Charge | 80 | 80 | |
| Tackle | Normal | Fast | 5 | 3 | |
| Take Down | Normal | Fast | 7 | 5 | |
| Techno Blast | Normal | Charge | 120 | 120 | |
| Techno Blast | Fire | Charge | 120 | 120 | |
| Techno Blast | Ice | Charge | 120 | 120 | |
| Techno Blast | Water | Charge | 120 | 120 | |
| Techno Blast | Electric | Charge | 120 | 120 | |
| Thunder | Electric | Charge | 100 | 100 | |
| Thunder Cage | Electric | Charge | 220 | 60 | |
| Thunder Fang | Electric | Fast | 10 | 8 | |
| Thunder Punch | Electric | Charge | 50 | 60 | |
| Thunder Shock | Electric | Fast | 4 | 4 | |
| Thunderbolt | Electric | Charge | 80 | 90 | |
| Torch Song | Fire | Charge | 100 | 70 | |
| Trailblaze | Grass | Charge | 65 | 65 | |
| Transform | Normal | Fast | 0 | 0 | |
| Tri Attack | Normal | Charge | 75 | 65 | |
| Triple Axel | Ice | Charge | 60 | 60 | |
| Twister | Dragon | Charge | 50 | 45 | |
| Upper Hand | Fighting | Charge | 50 | 70 | |
| V-create | Fire | Charge | 105 | 95 | |
| Vine Whip | Grass | Fast | 6 | 5 | |
| Vise Grip | Normal | Charge | 35 | 40 | |
| Volt Switch | Electric | Fast | 13 | 14 | |
| Volt Tackle | Electric | Charge | 90 | 90 | |
| Water Gun | Water | Fast | 5 | 3 | |
| Water Pulse | Water | Charge | 65 | 80 | |
| Water Shuriken | Water | Fast | 9 | 6 | |
| Waterfall | Water | Fast | 13 | 12 | |
| Weather Ball | Fire | Charge | 55 | 60 | |
| Weather Ball | Ice | Charge | 55 | 60 | |
| Weather Ball | Rock | Charge | 55 | 60 | |
| Weather Ball | Water | Charge | 55 | 60 | |
| Weather Ball | Normal | Charge | 55 | 60 | |
| Wild Charge | Electric | Charge | 90 | 100 | |
| Wildbolt Storm | Electric | Charge | 150 | 60 | |
| Wing Attack | Flying | Fast | 10 | 5 | |
| Wrap | Normal | Charge | 60 | 60 | |
| X-Scissor | Bug | Charge | 45 | 65 | |
| Yawn | Normal | Fast | 0 | 0 | |
| Zap Cannon | Electric | Charge | 140 | 150 | |
| Zen Headbutt | Psychic | Fast | 11 | 8 |