Worry Seed (move)

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Move data

Type Grass
Category Status  Status
Power —
Accuracy 100
PP 10  (max. 16)
Introduced Generation 4

Effects

Worry Seed changes the target's ability to Insomnia, which prevents the Pokémon from falling asleep. If the move is used on a sleeping Pokémon, it will wake up on its next turn.

Worry Seed does not work on Pokémon with the ability Truant or Multitype.

Z-Move effects

When a Pokémon is holding Grassium Z and uses its Z-Power, Worry Seed turns into Z-Worry Seed and raises Speed one stage, in addition to its usual effect as above.

Move target

Foe
Foe
Foe
User
Ally
Ally

Targets a single adjacent Pokemon.

Game descriptions

Diamond/Pearl
Platinum
HeartGold/SoulSilver		 A seed that causes worry is planted on the foe. It prevents sleep by making its ability Insomnia.
Black/White
Black 2/White 2		 A seed that causes worry is planted on the target. It prevents sleep by making its Ability Insomnia.
X/Y
O.Ruby/A.Sapphire		 A seed that causes worry is planted on the target. It prevents sleep by making the target’s Ability Insomnia.
Sun/Moon
Ultra Sun/Ultra Moon		 A seed that causes worry is planted on the target. It prevents sleep by making the target’s Ability Insomnia.

Learnt by level up

These Pokémon learn Worry Seed at the level specified. The numbers given are for Pokémon Ultra Sun & Ultra Moon and may vary in other games; check the respective Pokédex pages for details.

BulbasaurBulbasaur
#001 / Grass · Poison
Level 31 IvysaurIvysaur
#002 / Grass · Poison
Level 36 VenusaurVenusaur
#003 / Grass · Poison
Level 39 ExeggcuteExeggcute
#102 / Grass · Psychic
Level 33 HoppipHoppip
#187 / Grass · Flying
Level 40 SkiploomSkiploom
#188 / Grass · Flying
Level 48 JumpluffJumpluff
#189 / Grass · Flying
Level 54 SunkernSunkern
#191 / Grass
Level 19 SunfloraSunflora
#192 / Grass
Level 19 ShroomishShroomish
#285 / Grass
Level 22 BudewBudew
#406 / Grass · Poison
Level 16 CherubiCherubi
#420 / Grass
Level 28 CherrimCherrim
#421 / Grass
Level 30 Shaymin (Land Forme)Shaymin
Land Forme
#492 / Grass
Level 55 Shaymin (Sky Forme)Shaymin
Sky Forme
#492 / Grass · Flying
Level 55 SkiddoSkiddo
#672 / Grass
Level 16 GogoatGogoat
#673 / Grass
Level 16 Pumpkaboo (Average Size)Pumpkaboo
Average Size
#710 / Ghost · Grass
Level 11 Gourgeist (Average Size)Gourgeist
Average Size
#711 / Ghost · Grass
Level 11

Learnt by breeding

These Pokémon can learn Worry Seed as an egg move. Their breeding groups are also shown for reference.

BellsproutBellsprout
#069 / Grass · Poison
Grass WeepinbellWeepinbell
#070 / Grass · Poison
Grass VictreebelVictreebel
#071 / Grass · Poison
Grass HoppipHoppip
#187 / Grass · Flying
Fairy, Grass SkiploomSkiploom
#188 / Grass · Flying
Fairy, Grass JumpluffJumpluff
#189 / Grass · Flying
Fairy, Grass TreeckoTreecko
#252 / Grass
Dragon, Monster GrovyleGrovyle
#253 / Grass
Dragon, Monster SceptileSceptile
#254 / Grass
Dragon, Monster SeedotSeedot
#273 / Grass
Field, Grass NuzleafNuzleaf
#274 / Grass · Dark
Field, Grass ShiftryShiftry
#275 / Grass · Dark
Field, Grass ShroomishShroomish
#285 / Grass
Fairy, Grass BreloomBreloom
#286 / Grass · Fighting
Fairy, Grass CacneaCacnea
#331 / Grass
Grass, Human-Like CacturneCacturne
#332 / Grass · Dark
Grass, Human-Like TurtwigTurtwig
#387 / Grass
Grass, Monster GrotleGrotle
#388 / Grass
Grass, Monster TorterraTorterra
#389 / Grass · Ground
Grass, Monster CarnivineCarnivine
#455 / Grass
Grass CottoneeCottonee
#546 / Grass · Fairy
Fairy, Grass WhimsicottWhimsicott
#547 / Grass · Fairy
Fairy, Grass PetililPetilil
#548 / Grass
Grass LilligantLilligant
#549 / Grass
Grass MaractusMaractus
#556 / Grass
Grass DeerlingDeerling
#585 / Normal · Grass
Field SawsbuckSawsbuck
#586 / Normal · Grass
Field FerroseedFerroseed
#597 / Grass · Steel
Grass, Mineral FerrothornFerrothorn
#598 / Grass · Steel
Grass, Mineral

Learnt by move tutor

These Pokémon can learn Worry Seed by the various move tutors in the games.

BulbasaurBulbasaur
#001 / Grass · Poison IvysaurIvysaur
#002 / Grass · Poison VenusaurVenusaur
#003 / Grass · Poison OddishOddish
#043 / Grass · Poison GloomGloom
#044 / Grass · Poison VileplumeVileplume
#045 / Grass · Poison ParasParas
#046 / Bug · Grass ParasectParasect
#047 / Bug · Grass PsyduckPsyduck
#054 / Water GolduckGolduck
#055 / Water BellsproutBellsprout
#069 / Grass · Poison WeepinbellWeepinbell
#070 / Grass · Poison VictreebelVictreebel
#071 / Grass · Poison ExeggcuteExeggcute
#102 / Grass · Psychic ExeggutorExeggutor
#103 / Grass · Psychic Alolan ExeggutorExeggutor
Alolan Exeggutor
#103 / Grass · Dragon TangelaTangela
#114 / Grass MewMew
#151 / Psychic ChikoritaChikorita
#152 / Grass BayleefBayleef
#153 / Grass MeganiumMeganium
#154 / Grass BellossomBellossom
#182 / Grass HoppipHoppip
#187 / Grass · Flying SkiploomSkiploom
#188 / Grass · Flying JumpluffJumpluff
#189 / Grass · Flying SunkernSunkern
#191 / Grass SunfloraSunflora
#192 / Grass CelebiCelebi
#251 / Psychic · Grass TreeckoTreecko
#252 / Grass GrovyleGrovyle
#253 / Grass SceptileSceptile
#254 / Grass SeedotSeedot
#273 / Grass NuzleafNuzleaf
#274 / Grass · Dark ShiftryShiftry
#275 / Grass · Dark ShroomishShroomish
#285 / Grass BreloomBreloom
#286 / Grass · Fighting RoseliaRoselia
#315 / Grass · Poison CacneaCacnea
#331 / Grass CacturneCacturne
#332 / Grass · Dark LileepLileep
#345 / Rock · Grass CradilyCradily
#346 / Rock · Grass TropiusTropius
#357 / Grass · Flying TurtwigTurtwig
#387 / Grass GrotleGrotle
#388 / Grass TorterraTorterra
#389 / Grass · Ground BudewBudew
#406 / Grass · Poison RoseradeRoserade
#407 / Grass · Poison Wormadam (Plant Cloak)Wormadam
Plant Cloak
#413 / Bug · Grass CherubiCherubi
#420 / Grass CherrimCherrim
#421 / Grass CarnivineCarnivine
#455 / Grass SnoverSnover
#459 / Grass · Ice AbomasnowAbomasnow
#460 / Grass · Ice TangrowthTangrowth
#465 / Grass LeafeonLeafeon
#470 / Grass Shaymin (Land Forme)Shaymin
Land Forme
#492 / Grass Shaymin (Sky Forme)Shaymin
Sky Forme
#492 / Grass · Flying SnivySnivy
#495 / Grass ServineServine
#496 / Grass SerperiorSerperior
#497 / Grass PansagePansage
#511 / Grass SimisageSimisage
#512 / Grass MunnaMunna
#517 / Psychic MusharnaMusharna
#518 / Psychic SewaddleSewaddle
#540 / Bug · Grass SwadloonSwadloon
#541 / Bug · Grass LeavannyLeavanny
#542 / Bug · Grass CottoneeCottonee
#546 / Grass · Fairy WhimsicottWhimsicott
#547 / Grass · Fairy PetililPetilil
#548 / Grass LilligantLilligant
#549 / Grass MaractusMaractus
#556 / Grass DeerlingDeerling
#585 / Normal · Grass SawsbuckSawsbuck
#586 / Normal · Grass FoongusFoongus
#590 / Grass · Poison AmoongussAmoonguss
#591 / Grass · Poison FerroseedFerroseed
#597 / Grass · Steel FerrothornFerrothorn
#598 / Grass · Steel VirizionVirizion
#640 / Grass · Fighting ChespinChespin
#650 / Grass QuilladinQuilladin
#651 / Grass ChesnaughtChesnaught
#652 / Grass · Fighting FlabébéFlabébé
#669 / Fairy FloetteFloette
#670 / Fairy FlorgesFlorges
#671 / Fairy SkiddoSkiddo
#672 / Grass GogoatGogoat
#673 / Grass PhantumpPhantump
#708 / Ghost · Grass TrevenantTrevenant
#709 / Ghost · Grass Pumpkaboo (Average Size)Pumpkaboo
Average Size
#710 / Ghost · Grass Gourgeist (Average Size)Gourgeist
Average Size
#711 / Ghost · Grass RowletRowlet
#722 / Grass · Flying DartrixDartrix
#723 / Grass · Flying DecidueyeDecidueye
#724 / Grass · Ghost FomantisFomantis
#753 / Grass LurantisLurantis
#754 / Grass MorelullMorelull
#755 / Grass · Fairy ShiinoticShiinotic
#756 / Grass · Fairy BounsweetBounsweet
#761 / Grass SteeneeSteenee
#762 / Grass TsareenaTsareena
#763 / Grass ComfeyComfey
#764 / Fairy Tapu BuluTapu Bulu
#787 / Grass · Fairy NihilegoNihilego
#793 / Rock · Poison