Superpower (move)

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Move data

Type Fighting
Category Physical
Power 120
Accuracy 100
PP 5  (max. 8)
Introduced Generation 3

Effects

Superpower deals damage but lowers the user's Attack and Defense by one stage each after attacking.

Stats can be lowered to a minimum of -6 stages each.

Z-Move effects

When a Pokémon is holding Fightinium Z and uses its Z-Power, Superpower turns into All-Out Pummeling and has base power 190.

Move target

Foe
Foe
Foe
User
Ally
Ally

Targets a single adjacent Pokemon.

Game descriptions

Ruby/Sapphire
Emerald
Boosts strength sharply, but lowers abilities.
FireRed/LeafGreen A powerful attack, but it also lowers the user’s ATTACK and DEFENSE stats.
Diamond/Pearl
Platinum
HeartGold/SoulSilver
The user attacks the foe with great power. However, it also lowers the user’s Attack and Defense.
Black/White
Black 2/White 2
The user attacks the target with great power. However, it also lowers the user’s Attack and Defense.
X/Y
O.Ruby/A.Sapphire
The user attacks the target with great power. However, this also lowers the user’s Attack and Defense stats.
Sun/Moon The user attacks the target with great power. However, this also lowers the user’s Attack and Defense stats.

Learnt by level up

These Pokémon learn Superpower at the level specified. The numbers given are for Pokémon Sun & Moon and may vary in other games; check the respective Pokédex pages for details.

NidoqueenNidoqueen
#031 / Poison · Ground
Level 1
NidoqueenNidoqueen
#031 / Poison · Ground
Level 58
PinsirPinsir
#127 / Bug
Level 47
TotodileTotodile
#158 / Water
Level 48
CroconawCroconaw
#159 / Water
Level 57
FeraligatrFeraligatr
#160 / Water
Level 71
MarillMarill
#183 / Water · Fairy
Level 40
AzumarillAzumarill
#184 / Water · Fairy
Level 46
TrapinchTrapinch
#328 / Ground
Level 40
RegirockRegirock
#377 / Rock
Level 61
RegiceRegice
#378 / Ice
Level 61
RegisteelRegisteel
#379 / Steel
Level 61
Deoxys (Attack Forme)Deoxys
Attack Forme
#386 / Psychic
Level 37
BidoofBidoof
#399 / Normal
Level 45
BibarelBibarel
#400 / Normal · Water
Level 53
TimburrTimburr
#532 / Fighting
Level 49
GurdurrGurdurr
#533 / Fighting
Level 57
ConkeldurrConkeldurr
#534 / Fighting
Level 57
ThrohThroh
#538 / Fighting
Level 41
DarumakaDarumaka
#554 / Fire
Level 39
Darmanitan (Standard Mode)Darmanitan
Standard Mode
#555 / Fire
Level 47
BearticBeartic
#614 / Ice
Level 1
DruddigonDruddigon
#621 / Dragon
Level 55
BraviaryBraviary
#628 / Normal · Flying
Level 1
InkayInkay
#686 / Dark · Psychic
Level 48
MalamarMalamar
#687 / Dark · Psychic
Level 48
MudbrayMudbray
#749 / Ground
Level 45
MudsdaleMudsdale
#750 / Ground
Level 60
StuffulStufful
#759 / Normal · Fighting
Level 50
BewearBewear
#760 / Normal · Fighting
Level 62
Tapu BuluTapu Bulu
#787 / Grass · Fairy
Level 1
BuzzwoleBuzzwole
#794 / Bug · Fighting
Level 67

Learnt by breeding

These Pokémon can learn Superpower as an egg move. Their breeding groups are also shown for reference.

PinsirPinsir
#127 / Bug
Bug
AronAron
#304 / Steel · Rock
Monster
LaironLairon
#305 / Steel · Rock
Monster
AggronAggron
#306 / Steel · Rock
Monster
TorkoalTorkoal
#324 / Fire
Field
CorphishCorphish
#341 / Water
Water 1, Water 3
CrawdauntCrawdaunt
#342 / Water · Dark
Water 1, Water 3
TurtwigTurtwig
#387 / Grass
Grass, Monster
GrotleGrotle
#388 / Grass
Grass, Monster
TorterraTorterra
#389 / Grass · Ground
Grass, Monster
TepigTepig
#498 / Fire
Field
PignitePignite
#499 / Fire · Fighting
Field
EmboarEmboar
#500 / Fire · Fighting
Field
CrabrawlerCrabrawler
#739 / Fighting
Water 3
CrabominableCrabominable
#740 / Fighting · Ice
Water 3