Superpower (move)

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Move data

Type Fighting
Category Physical
Power 120
Accuracy 100
PP 5  (max. 8)
Introduced Generation 3

Effects

Superpower deals damage but lowers the user's Attack and Defense by one stage each after attacking.

Stats can be lowered to a minimum of -6 stages each.

Z-Move effects

When a Pokémon is holding Fightinium Z and uses its Z-Power, Superpower turns into All-Out Pummeling and has base power 190.

Move target

Foe
Foe
Foe
User
Ally
Ally

Targets a single adjacent Pokemon.

Game descriptions

Ruby/Sapphire
Emerald		 Boosts strength sharply, but lowers abilities.
FireRed/LeafGreen A powerful attack, but it also lowers the user’s ATTACK and DEFENSE stats.
Diamond/Pearl
Platinum
HeartGold/SoulSilver		 The user attacks the foe with great power. However, it also lowers the user’s Attack and Defense.
Black/White
Black 2/White 2		 The user attacks the target with great power. However, it also lowers the user’s Attack and Defense.
X/Y
O.Ruby/A.Sapphire		 The user attacks the target with great power. However, this also lowers the user’s Attack and Defense stats.
Sun/Moon The user attacks the target with great power. However, this also lowers the user’s Attack and Defense stats.

Learnt by level up

These Pokémon learn Superpower at the level specified. The numbers given are for Pokémon Sun & Moon and may vary in other games; check the respective Pokédex pages for details.

NidoqueenNidoqueen
#031 / Poison · Ground
Level 1 NidoqueenNidoqueen
#031 / Poison · Ground
Level 58 PinsirPinsir
#127 / Bug
Level 47 TotodileTotodile
#158 / Water
Level 48 CroconawCroconaw
#159 / Water
Level 57 FeraligatrFeraligatr
#160 / Water
Level 71 MarillMarill
#183 / Water · Fairy
Level 40 AzumarillAzumarill
#184 / Water · Fairy
Level 46 TrapinchTrapinch
#328 / Ground
Level 40 RegirockRegirock
#377 / Rock
Level 61 RegiceRegice
#378 / Ice
Level 61 RegisteelRegisteel
#379 / Steel
Level 61 Deoxys (Attack Forme)Deoxys
Attack Forme
#386 / Psychic
Level 37 BidoofBidoof
#399 / Normal
Level 45 BibarelBibarel
#400 / Normal · Water
Level 53 TimburrTimburr
#532 / Fighting
Level 49 GurdurrGurdurr
#533 / Fighting
Level 57 ConkeldurrConkeldurr
#534 / Fighting
Level 57 ThrohThroh
#538 / Fighting
Level 41 DarumakaDarumaka
#554 / Fire
Level 39 Darmanitan (Standard Mode)Darmanitan
Standard Mode
#555 / Fire
Level 47 BearticBeartic
#614 / Ice
Level 1 DruddigonDruddigon
#621 / Dragon
Level 55 BraviaryBraviary
#628 / Normal · Flying
Level 1 InkayInkay
#686 / Dark · Psychic
Level 48 MalamarMalamar
#687 / Dark · Psychic
Level 48 MudbrayMudbray
#749 / Ground
Level 45 MudsdaleMudsdale
#750 / Ground
Level 60 StuffulStufful
#759 / Normal · Fighting
Level 50 BewearBewear
#760 / Normal · Fighting
Level 62 Tapu BuluTapu Bulu
#787 / Grass · Fairy
Level 1 BuzzwoleBuzzwole
#794 / Bug · Fighting
Level 67

Learnt by breeding

These Pokémon can learn Superpower as an egg move. Their breeding groups are also shown for reference.

PinsirPinsir
#127 / Bug
Bug AronAron
#304 / Steel · Rock
Monster LaironLairon
#305 / Steel · Rock
Monster AggronAggron
#306 / Steel · Rock
Monster TorkoalTorkoal
#324 / Fire
Field CorphishCorphish
#341 / Water
Water 1, Water 3 CrawdauntCrawdaunt
#342 / Water · Dark
Water 1, Water 3 TurtwigTurtwig
#387 / Grass
Grass, Monster GrotleGrotle
#388 / Grass
Grass, Monster TorterraTorterra
#389 / Grass · Ground
Grass, Monster TepigTepig
#498 / Fire
Field PignitePignite
#499 / Fire · Fighting
Field EmboarEmboar
#500 / Fire · Fighting
Field CrabrawlerCrabrawler
#739 / Fighting
Water 3 CrabominableCrabominable
#740 / Fighting · Ice
Water 3