Meta Rate My Team PokéBase - Pokémon Q&A
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You must beat the Elite Four and Team Plasma first.
After that, Cedric Juniper will upgrade you to the National Dex, and you now have access to new towns and swarms on various routes.

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thanks i already know because i wanted to get a pooemon  and i said swarm  and i didnt know what that mean but it's and outbreak soo thank you