Iron Fist (ability)
Effect
Iron Fist increases the power of all punching
moves by 20%.
Moves affected
The attacks classed as punching moves are shown below with their normal and boosted power:
Name | Type | Cat. | Power | Boosted | Acc. |
---|---|---|---|---|---|
Bullet Punch | Steel | ![]() | 40 | 48 | 100 |
Comet Punch | Normal | ![]() | 18 | 22 | 85 |
Dizzy Punch | Normal | ![]() | 70 | 84 | 100 |
Drain Punch | Fighting | ![]() | 75 | 90 | 100 |
Dynamic Punch | Fighting | ![]() | 100 | 120 | 50 |
Fire Punch | Fire | ![]() | 75 | 90 | 100 |
Focus Punch | Fighting | ![]() | 150 | 180 | 100 |
Hammer Arm | Fighting | ![]() | 100 | 120 | 90 |
Ice Hammer | Ice | ![]() | 100 | 120 | 90 |
Ice Punch | Ice | ![]() | 75 | 90 | 100 |
Mach Punch | Fighting | ![]() | 40 | 48 | 100 |
Mega Punch | Normal | ![]() | 80 | 96 | 85 |
Meteor Mash* | Steel | ![]() | 100 | 120 | 85 |
Plasma Fists* | Electric | ![]() | 100 | 120 | 100 |
Power-Up Punch | Fighting | ![]() | 40 | 48 | 100 |
Shadow Punch | Ghost | ![]() | 60 | 72 | ∞ |
Sky Uppercut | Fighting | ![]() | 85 | 102 | 90 |
Thunder Punch | Electric | ![]() | 75 | 90 | 100 |
* No Pokémon with Iron Fist can learn these moves.
Game descriptions
Diamond/Pearl Platinum HeartGold/SoulSilver | Boosts the power of punching moves. |
---|---|
Black/White Black 2/White 2 | Boosts the power of punching moves. |
X/Y O.Ruby/A.Sapphire | Powers up punching moves. |
Sun/Moon Ultra Sun/Ultra Moon | Powers up punching moves. |
Sword/Shield | Powers up punching moves. |
Other languages
English | Iron Fist |
---|---|
Japanese | てつのこぶし (Tetsu no Kobushi) |
German | Eisenfaust |
French | Poing de Fer |
Italian | Ferropugno |
Spanish | Puño Férreo |
Pokémon with Iron Fist
# | Name | 2nd ability | Hidden ability |
---|---|---|---|
107 | Hitmonchan | Keen Eye | Inner Focus |
622 | Golett | Klutz | No Guard |
623 | Golurk | Klutz | No Guard |
674 | Pancham | Mold Breaker | Scrappy |
675 | Pangoro | Mold Breaker | Scrappy |
739 | Crabrawler | Hyper Cutter | Anger Point |
740 | Crabominable | Hyper Cutter | Anger Point |
809 | Melmetal | — | — |
Iron Fist as a hidden ability
# | Name | Other abilities |
---|---|---|
166 | Ledian |
Swarm Early Bird |
390 | Chimchar |
Blaze |
391 | Monferno |
Blaze |
392 | Infernape |
Blaze |
532 | Timburr |
Guts Sheer Force |
533 | Gurdurr |
Guts Sheer Force |
534 | Conkeldurr |
Guts Sheer Force |