Iron Fist (ability)

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Effect

Iron Fist boosts the power of punching moves by 20%. The moves affected are as follows, with their normal and boosted power:

Name Type Cat. Power Boosted Acc.
Bullet Punch Steel 40 48 100
Comet Punch Normal 18 22 85
Dizzy Punch Normal 70 84 100
Drain Punch Fighting 75 90 100
Dynamic Punch Fighting 100 120 50
Fire Punch Fire 75 90 100
Focus Punch Fighting 150 180 100
Hammer Arm Fighting 100 120 90
Ice Punch Ice 75 90 100
Mach Punch Fighting 40 48 100
Mega Punch Normal 80 96 85
Meteor Mash Steel 100 120 85
Power-Up Punch Fighting 40 48 100
Shadow Punch Ghost 60 72
Sky Uppercut Fighting 85 102 90
Thunder Punch Electric 75 90 100

Game descriptions

Diamond/Pearl
Platinum
HeartGold/SoulSilver
Boosts the power of punching moves.
Black/White
Black 2/White 2
Boosts the power of punching moves.
X/Y
O.Ruby/A.Sapphire
Powers up punching moves.
Sun/Moon Powers up punching moves.