PokéBase - Pokémon Q&A
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My friend has sapphire so I wanted to trade him a metagross that doesn't know sinnoh moves but I do not know how.

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Best answer

Impossible - you can migrate Pokémon from III gen to IV gen, but not trade or migrate Pokémon back

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I think you mean gen III not gen II. You can't migrate from second gen.
Yeah...quite sad