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This is on Pokemon x and y.

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It doesn't have to learn both moves, u can go for the SubDisable Gengar set.

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Psyduck
Golduck
Seel
Dewgong
Kadabra
Alakazam
Smeargle (Meh, it learns practically every move)
Spinda
Ralts
Kirlia
Gardevoir
Gallade

Above I've listed the Pokemon which learn both Disable and Encore, and as you can see, none of these are suited to be tanks. Gallade and Gardevoir have very good Sp.Def stats but horribe Defense stat, and while Dewgong's defensive average might seem superior in the lower tiers, it's crippled by it's ice typing.

Hope I helped!

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smeargle
of course...and smeargle too. but calling it bulky would be an overkill xD