PokéBase - Pokémon Q&A
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Bashful is a neutral nature, so just go with the normal stuff. I would recommend attack, HP, and defense.

Good EVs for Choice Band Swampert: 172 HP, 252 Atk, 84 Spd.

Good EVs for Physical Tank Swampert: 240 HP, 16 Atk, 252 Def.

Source: Smogon UU and Smogon OU

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