PokéBase - Pokémon Q&A
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If after the attack super training, it says +4 to attack. Does it mean +4 attack ev's or +4 points to the attack stat?

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It means +4 EVs in that stat (in this situation that stat is Attack). At level 100, 4 EVs translates to 1 stat point. I think training Pokemon would be a little too easily achieved if it was +4 stat points, so I guess this is logical.

I've played around with Super Training and compared stats before.

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