Here's the coding
section: "XY Singles",
ruleset: ['Pokemon', 'Standard', 'Team Preview', 'Little Cup'],
banlist: ['Dragon Rage', 'Sonic Boom', 'Swagger', 'LC Uber', 'Gligar', 'Misdreavus']
Anyway so that's (alot of these come under "standard/LC Uber")
Moves: Dragon Rage, Sonic Boom, Swagger, all Evasion and OHKO moves (as well as any strategy which forces endless battles).
Pokemon: Gligar, Misdreavus, Meditite, Murkrow, Scyther, Sneasal, Swirlix, Tangela and Yanma