Meta Rate My Team PokéBase - Pokémon Q&A
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and if yes is it good?

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Yes.

Trick Room makes the Pokemon with lowest Speed Stat go first, and paralysis cuts your Speed by 75%.
Being paralyzed while Trick Room is in effect is very good as you will probably always go first. (remember there's also a 1/4 chance you won't get to move at all due to paralysis.)

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so your speed becomes 75% of it only or 75% is removed ?
It becomes 25%, you lose 75% ;>
ok thanks terlor :)