PokéBase - Pokémon Q&A
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  1. Walking 128 steps.
  2. Talk to a lady on Castelia street for a massage.
  3. Battle against the gym leader, an elite four member, or the Champion.
  4. Learn TM or HM.
  5. Use vitamins like iron,protein,etc.
  6. Level up your Pokemon
  7. Using EV Berries
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