PokéBase - Pokémon Q&A
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Careful

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Runerigus has solid defenses overall and a typing that grants it three type immunities. As such, a beneficial sp.def nature or beneficial Def. Nature would be ideal.
Recommended natures:
1) Careful (+sp.def, -sp.att)
2) Impish (+Def, -sp.att)
3) Adamant (+Att, -sp.att)

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