Here:
"1,000 Rescue Point Arrest:
2C%@PF8S75MP-3JR383&8P%J
1,300 Rescue Point Arrest (Harder):
7&SK8Y+0C9YF06KKNN+2+F8K
Aerial Ace TM Mt. Horn:
11F 12=W P@TJ K@H1 4++- HMK7 8K3=
Ampharos Drenched Bluff:
5F 15+0 6-6Q K2CN KR+# %9K@ %WY9
Beauty Scarf:
NK99 1452 905& 67N5 7679 @c+@
Blizzard:
Y#ST 42FM C4H+ NM@M =T99 9#PR
Blue Gummi:
1RC-M9+90S#TXKQMJH@N34-M
Blue Gummi:
6M=7 0HM% -9=X R%C6 NM1# 7F1J
Blue Gummi Drenched Bluff:
B6F YTY3 HP5X YHC= 49PM 8NHF 9&YC
Blue Gummi Mt. Bristle:
9F TCM0 #TX2 K-J&X997 %-J2 6@@R
Bonsly Mt. Bristle:
2J@7 PHST F2PX F=@9 @&22 N#X2
Bottomless Sea Boss Kyogre Water Harmonica Reward (increases Water-type Pokemon recruitment):
FN01 HWN- 00%F 8678 +XY@ &%#3
Dewgong Steam Cave:
7F PJ-F 44%K 9++Q Y0KJ 9KKX R=%%
Donphan:
S4nk tf8t 387p -H%X 0M=3 =80%
Dubious Disc:
JF7X QC92 K0WM 8KM& &7JN H558
Electivire recruitment:
10S0-J#@1-N+=+38-PM%J289
Enigma Part:
PXJ6 34F4 4Q3F QW&K YRX5 38+=
Farfetch'd Northern Desert:
8F 1R3C C@%9 2QT4 T1%N 9=P% @=H5
Frozen Rock (Eevee to Glaceon):
P+WY W&KF JM4C JC85 H=K% QFM0
Garchomp Recruitment:
K%M1 W=69 5Q0= JCF0 53RH S90R
Gastrodon (blue):
W=1+7@242W9N-KP4TW58@NX1
Giant Volcano Boss Heatran Fire Drum Reward (increases Fire-type Pokemon recruitment):
FH0T HYNH R0QF 86N8 +SY@ &%YN
Glailie Recruitment:
@q8ST1MF#YRP 6-32MPKY9#&&
Gold Ribbon:
H7H0 H==@ JF4% 3+Q% +C0T JQSW
Golden Apple:
1PH1TKH7=9MJNY2T58-33Y90
Golden Chamber of Hidden Land:
3JY0#XHQRK173X4-SY1M+HHX
Happiny:
@XY7 ST62 98XM 39P7 C3M4 7XM=
Happy Outlook:
+9RK 4X-& 0YFR P51H X3Y7 H+P&
Hidden Power:
Q9T3 2F98 =%Y+ F8&4 TX# TPJ-=
Hyper Beam:
7==C C3H8 Y+4P 429M Q@CF %7FM
Iron:
S45X HW6W J1JT 7MNT 1==5 FN@#
Joy Ribbon:
&+PS P28R XJ7X MCKP =3S2 %3KP
Joy Ribbon Foggy Forest:
@470 #%7H H05M =+K2 FJ=J 9T2R
Joy Seed:
&#H QTX= KW8& X%MK CRJR 7@89
Joy Seed Zero Isle East:
B31F +7TM 43-= CT4R 44P5 9M06 =M&2
Kings Rock:
23+H F199 J1J+ FR0S 5X20 &JPJ
Lake Afar:
3PNY =#87 NC45 @CW- S7%H J6T5
Landslide Cave:
%H#N 33@F 66#5 6%CT 2H9W =4QF
Leafeon Recruitment Serenity River:
B4F F=4X T7SH M8+3 #C62 Q37H 3JJ3
Link Cable:
=J+7 M199 JRJ+ F-H& M6Y5 &J7M
Linoone:
KCT@ C&51 &2S&6%%W 0WYW #H0-
Lost Wilderness:
YNP5 Q&%9 HP5+ SWK5 60P0 W1%W
Lunar Ribbon:
+C5P J0R4 PYFN CC4K &51 0KRY
Magmorter Recruitment Apple Woods:
HP4W -@TF N7T7 5F#6 6H=7 #7R=
Maze Cave Boss Gabite Gabite's Scale Reward:
78SR -H2MP 0+4 Y6FY 1&Y+ #R9S
Midnight Forest:
20SR T5+- X&QC P9@2 ==X9 P#NH
Miltank:
HF4C J4&X =@16 56YJ C%5M +PRT
Mobile Scarf Crevice Cave:
9F &&HJ QM40 S2SM OM52 RCHK MFJ@
Moon Stone:
&+8+ =QX= -6M% 7M4+ +-PS QP%K
Mossy Rock:
5KTH TPTJ PF6T &0S9 Y45H PQ8K
Mt. Avalanche Cave Boss Articuno Ice Flute Reward (increases Ice-type Pokemon recruitment):
4MP= K98# CT%Y R@-- &P7% %K86
Mt. Mistral:
Q&+2 %1CS S1XM WY-4 8T0T C20Y
Mysterious Jungle Boss Mew Grass Trumpet Reward (increases Grass-type Pokmon recruitment):
X%8S WYY+ S-JF PFH@ @##K 5W8K
Oran Forest:
R#F& =7R3 R37X +Q+& 6FWK YJN5
Oval Stone:
X&=5 -Q&X 2W=K R97X N6CP T=5+
Piplup (female):
N@34 8SM9 6-R6 2Q2K #MJ% -6+Y
Psych Up:
49W= #-MK 3=NH Y378 P444 6M#Q
Rampardos Drenched Bluff:
B5F @T1K JYJ4 R4K+ NN@- RKKK JH34
Recruit Eevee:
Y2YS W595 T=XJ 39Y0 TWW2 +RY0
Recruit Luxray:
J445 H1NT 051@ J++3 30#7 8Q&P
Reviver Seed:
0&%9 =Q&X 2H4K RCT6 XJ9& 5=83
Roost MX81 6@-W 74&R PMN- X@K- H0H4
Safeguard:
'@Q-# -RPY S4H+ %SQM #4PQ N0X0
Serenity River:
PQ1R -KQ@ CFXC WF55 0XN1 6H0C
Serenity River X-Scissor Reward:
S6P& 198+ -5QY R&22 FJMK W1XF
Shiftry:
33SC 7WNH &P8F 8QFX %0#- 43R4
Shimmer Hill:
8#QX 4Q&X WWFK R17% -#9F 5=C9
Shimmering Desert Boss Groudon Earth Cymbal Reward (increases Ground-type Pokemon recruitment):
&S6 NY2& YJN= 1P57 F0MN MH7Y
Sky Stairs Boss Rayquaza Flying Pianaca Reward (increases Flying-type Pokemon recruitment):
HW+8 66%T 5S51 +J5Y 4-K# H@P-
Smeargle:
PMJ- &T@9 =5H3 H4H0 +&X0 =@%J
Stamina Band:
6YMY 27FM FRW2 MKTP T9J4 NRM0
Stone Plate:
S=W7 3&8S 2CSQ 0-7Y HP3+ H260
Sun Ribbon:
%1T7 #TWY J+96 0-47 &W@= J+Q@
Swords Dance:
0T&Y FQ7C JHH8 M7W# MKK1 -M1%
The Great Hole Boss Giratina Rock Megaphone Reward (increases Rock-type Pokemon recruitment):
WNWY JXTK &5C1 4N3- P4NM 8K&C
Tiny Meadow:
PS9 QK50 3PPN F@+Q TX#-HQ7T
Tiny Meadow:
FCCS #09= 5T+6 Y#03 3P@Y PQ#@
Tiny Meadow:
SNYK F+3- ##R& &X5T RM6J 9-RF
TM Dig:
4-13 P@1X S%45 H5WS 084& P+-R6
TM Blizzard:
7P5J -12X TKXQ 9C=X TPHW F1FR
TM Flamethrower:
6S+& 2YNC 655F 8JF4 CF27 P%Q@
TM Grass Knot:
QM5= @J4J #+8= &H48 Q2%4 J1K3
TM Overheat:
P%#F RRFX P2@0 6Y31 PCQ8 K@7@
TM Poison Jab:
%Y-7 J2H8 3HWH @=1P P6YM 9S7J
TM Psychic:
HXK8 8-NS -XJ5 X0W@ W8NS S#HT
TM Recycle:
9%Y7&695TYHJ34XYTR4J=RJ3
Tyranitar Recruitment:
TKTW W=TK 5WJ# 3WFR 0C10 K01X
Vacuum-Cut:
M-@J HFCC CMR8 &WS# 1=01 =TW&
Weavile (female) Recruitment:
4N%Q 8M64 M3XQ 8P03 70XW -XM3
X-Ray Specs:
%1K4 W36M H3KP WS0R S&PJ 8QJP
Yanmega Crystal Cave:
B8F WTN1 XQ9C Q8#4 QR%J N468 F8F#
Zinc Band:
@WWH K8X1 8@C+ C8KT N51H #213"
Credit to this site.