PokéBase - Pokémon Q&A
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when the juice is mild it means that it will have less negative effects you can make it milder by walking or waiting a day mildness will reset after adding a berry

flavor chart

Blue Apricorn - Raises SKILL - Dry - May decrease JUMP
Green Apricorn - Raises JUMP - Bitter - May decrease SPEED
Pink Apricorn - Raises SPEED - Sweet - May decrease POWER
Red Apricorn - Raises POWER - Spicy - May decrease STAMINA
Yellow Apricorn - Raises STAMINA - Sour - May decrease SKILL
Black Apricorn - No raise - No flavor - Strong to all
White Apricorn - No raise - No flavor - Weak to all

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But what does the flavor number mean?