conk (Conkeldurr) @ Flame Orb
Ability: Guts
EVs: 252 HP / 252 Atk / 4 SpD
Adamant Nature
- Bulk Up
- Drain Punch
- Ice Punch
- Mach Punch
big boi (Tyranitar) @ Lum Berry
Ability: Sand Stream
EVs: 252 HP / 252 Atk / 4 SpD
Adamant Nature
- Rock Slide
- Crunch
- Protect
- Superpower
Holey Moley (Excadrill) @ Life Orb
Ability: Sand Rush
EVs: 252 Atk / 4 SpD / 252 Spe
Adamant Nature
- Iron Head
- High Horsepower
- Rock Slide
- Protect
Frosty The Uber (Darmanitan-Galar) @ Choice Scarf
Ability: Gorilla Tactics
EVs: 252 Atk / 4 SpD / 252 Spe
Jolly Nature
- Icicle Crash
- Rock Slide
- Flare Blitz
- Zen Headbutt
Emo Rat (Scrafty) @ Leftovers
Ability: Intimidate
EVs: 252 HP / 4 Atk / 252 SpD
Careful Nature
- Fake Out
- Close Combat
- Coaching
- Protect
So the strat is raise your sides attack and defense with coaching, and nuke your opponent. I used to have urshifu as my coaching user as it had better offenses but somebody said scrafty was better due to it's support.