PokéBase - Pokémon Q&A
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I would say Giga Drain even though it has 5 less base power than Energy Ball because you can restore health with it, which can be helpful in tight situations and just all-around good.
As you can see Giga Drain would be a better choice than Energy Ball.

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I would go with Giga drain. 5 Base power is'nt much and Giga Drain heals. In-game is Giga Drain useful because you dont need to buy Potions and that kinda stuff

Hope I helped

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