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I want to complete my super training faster

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Horde training in my opinion is better then regular super training takes a lot less time and if you have to reset because a shiny, it gives the pokemon being trained a higher level after resetting the evs
I find that I get them most when doing either Lv. 3 or Super Secret Training, but it's really all luck.

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All based on chance

After testing it out with a friend (neighbor if you really want to know) I found it is completely random.
And also I support Astronautical's comment of:
>I find that I get them most when doing either Lv. 3 or Super Secret Training, but it's really all luck.
commented 17 minutes ago by Astronautical

Hope I helped!
-It's a secret!

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How do you get the green quote bar to appear?
Ok thanks man