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Does it literally exchange every single stat with the foe or is it just specific stats if so what the difference between heart swap and guard swap/power swap.

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>Stat changes are swapped with the opponent. ~ Pokémon DB

>Switches user's stat increases with opponent. ~ Serebii

Heart Swap switches stat boosts with the opponent, not actual base stats.

The difference between Heart Swap and Guard Swap/Power Swap is that Heart Swap exchanges stat boosts with your opponent, while Guard and Power Swap switch you Defensive stats with your Offensive stats and vice versa.

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