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Is the damage the same every time or does it vary?

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If a Pokémon uses a move that makes contact with a Pokémon holding a Rocky Helmet, the Pokémon that used the move takes damage equal to 1/6 of its maximum HP. Each individual strike from a multi-strike move that makes contact will activate Rocky Helmet.

tldr It's consistent.

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And this is why Ferrothorn loves it so much...