PokéBase - Pokémon Q&A
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It says Sword/Shield in the title, but the tags are Sun/Moon and Ultra Sun/Ultra Moon. What game are you talking about?
Sword and Shield, I forgot to put Sword and Shield in the tags, because I know how to get it in USUM, but not Sword and Shield :(

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If Rockruff appears in a max raid battle, you could find one with the Own Tempo ability if you’re lucky.

Rockruff only appears in the Isle of Armor, so if you don't have the DLC, the only way to obtain a Rockruff is to trade.

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