PokéBase - Pokémon Q&A
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Besides Rock Head, is there any way to reduce the amount of damage to take from recoil moves?

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1 Answer

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Sorry, there is no way to reduce the amount of recoil, unless you hold the leftover item and it'll restore your hp just a little (hope this helps)

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You could use recoil with moves like Explosion, Healing Wish, Memento, Destiny Bond, etc.