PokéBase - Pokémon Q&A
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example health training lvl1 + power weight does it give 4 or 8 HP EV

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Do you mean Super Training?

If so, no. You will not gain double HP EVs holding a Power Weight and completing an HP Training mission.

The Power Items are for battling. However, it does stack with PokeRus, meaning that holding a Power Anklet (speed) and defeating a Magikarp (normally +1 Speed EV) will quadruple the EVs gained, gaining 4 Speed EVs.

Source: Experience

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