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My deoxy is a level 80 jolly nature. Id like to know if hes good for competing, I'm guessing speed forme since his stats are:
Atk:257
Def:109
Sp atk:242
Sp def:99
Spd:291
Yes I always will say I'm a noob here because a lot of people say I'm stupid, what for? Im trying to learn. Aha. Thank you for helping. Araikai

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When changing forme Deoxys's stats will change too. Also, what moves will you use on Deoxys?

Check in with "The Judge" too. He'll tell you what IVs Deoxys has maxed.

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OK, so using Serebii's IV Calculator I've calculated that your Deoxys is in its Normal Forme, and its IVs should be around 31/15-16/31/31/18/25-26. If it was me, I would Soft Reset and try to get a better one. If you're beyond that point, though, keeping it is fine too.

Let's use the process of elimination to see how it should be used.
First of all, Deoxys-N is outclassed and shouldn't be used at all. So that's one forme down.
Deoxys-A requires max Attack, Special Attack, and Speed, which this Deoxys doesn't have. So that's another one down.
And last but not least, Deoxys-D is outclassed and also should be running a defensive nature.
So that means you're going to be running Deoxys-Speed!

TL;DR Soft reset it if you can, if not, use Deoxys-Speed with the following set:

Deoxys-Speed @ Focus Sash
Ability: Pressure
EVs: 252 HP / 4 SpD / 252 Spe
Jolly Nature
- Taunt
- Stealth Rock
- Knock Off
- Spikes / Magic Coat

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Thank you so much. I dont do that soft reset but thank you for explaining what he is and should be. I didnt really plan on using him tbh so im glad he isnt all that.
No problem, my pleasure :)