Meta Rate My Team PokéBase - Pokémon Q&A
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Like X speed, X attack, ETC. Will they automatically boost the stats or will you have to use it like you would a potion or status heal? I must know.

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You must have it in your bag, then use it manually. It will automatically give the stat boosts to the Pokemon out of battle in singles. In doubles or triples, I think you get to choose.

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