My team is currently Typhlosion lvl 50,
( swift, rollout, blast burn, flamethrower.)
Lugia lvl 48 ( extrasensory,dragon rush, hydro pump, aeroblast.)
Mamoswine lvl38 ( ice shard, blizzard, dig, earthquake.)
Ampharos lvl 34 ( discharge, thunder punch, thunder shock, thunder wave.)
Rhyhorn lvl 35 ( horn attack, Rock blast, take down, scary face.)
Bellosom lvl 35 ( stun spore, sleep powder, mega drain, solar beam.)
But I want to get my A, R, B, and my M to lvl 45 but I don't know where to train them.