Throh - Generation 7 learnset

This page lists all the moves that Throh can learn in Generation 7, which consists of these games:

Pokémon Sun
Pokémon Moon
Pokémon Ultra Sun
Pokémon Ultra Moon
Pokémon Let's Go Pikachu
Pokémon Let's Go Eevee

Note: many moves have changed stats over the years. The power, accuracy and other information listed below is as it was in the respective games. Check a move's detail page for stats in the most recent games and when they changed.

Throh artwork by Ken Sugimori

back to Throh Pokédex

In other generations
5
6
7
8
9

Sun/Moon Ultra Sun/Ultra Moon Let's Go Pikachu/Let's Go Eevee

Moves learnt by level up

Throh learns the following moves in Pokémon Sun & Moon at the levels specified.

Lv.	Move	Type	Power	Acc.
1	Bide	Normal	—	—
1	Bind	Normal	15	85
1	Focus Energy	Normal	—	—
1	Leer	Normal	—	100
1	Mat Block	Fighting	—	—
5	Seismic Toss	Fighting	—	100
9	Vital Throw	Fighting	70	∞
13	Revenge	Fighting	60	100
17	Storm Throw	Fighting	60	100
21	Body Slam	Normal	85	100
25	Bulk Up	Fighting	—	—
29	Circle Throw	Fighting	60	90
33	Endure	Normal	—	—
37	Wide Guard	Rock	—	—
41	Superpower	Fighting	120	100
45	Reversal	Fighting	—	100

Egg moves

Throh does not learn any moves by breeding in Pokémon Sun & Moon.

Moves learnt by TM

Throh is compatible with these Technical Machines in Pokémon Sun & Moon:

TM	Move	Type	Power	Acc.
01	Work Up	Normal	—	—
06	Toxic	Poison	—	90
08	Bulk Up	Fighting	—	—
10	Hidden Power	Normal	60	100
11	Sunny Day	Fire	—	—
12	Taunt	Dark	—	100
17	Protect	Normal	—	—
18	Rain Dance	Water	—	—
21	Frustration	Normal	—	100
26	Earthquake	Ground	100	100
27	Return	Normal	—	100
31	Brick Break	Fighting	75	100
32	Double Team	Normal	—	—
39	Rock Tomb	Rock	60	95
42	Facade	Normal	70	100
44	Rest	Psychic	—	—
45	Attract	Normal	—	100
47	Low Sweep	Fighting	65	100
48	Round	Normal	60	100
52	Focus Blast	Fighting	120	70
56	Fling	Dark	—	100
66	Payback	Dark	50	100
68	Giga Impact	Normal	150	90
71	Stone Edge	Rock	100	80
78	Bulldoze	Ground	60	100
80	Rock Slide	Rock	75	90
84	Poison Jab	Poison	80	100
86	Grass Knot	Grass	—	100
87	Swagger	Normal	—	85
88	Sleep Talk	Normal	—	—
90	Substitute	Normal	—	—
100	Confide	Normal	—	—

Transfer-only moves

Throh can only learn these moves in previous generations. It must be taught the moves in the appropriate game and then transferred to Pokémon Sun & Moon.

Move	Type	Power	Acc.	Method
Dig	Ground	80	100	Generation 6 — TM
Power-Up Punch	Fighting	40	100	Generation 6 — TM
Retaliate	Normal	70	100	Generation 6 — TM
Rock Smash	Fighting	40	100	Generation 6 — TM
Secret Power	Normal	70	100	Generation 6 — TM
Strength	Normal	80	100	Generation 6 — HM

Moves learnt by level up

Throh learns the following moves in Pokémon Ultra Sun & Ultra Moon at the levels specified.

Lv.	Move	Type	Power	Acc.
1	Bide	Normal	—	—
1	Bind	Normal	15	85
1	Focus Energy	Normal	—	—
1	Leer	Normal	—	100
1	Mat Block	Fighting	—	—
5	Seismic Toss	Fighting	—	100
9	Vital Throw	Fighting	70	∞
13	Revenge	Fighting	60	100
17	Storm Throw	Fighting	60	100
21	Body Slam	Normal	85	100
25	Bulk Up	Fighting	—	—
29	Circle Throw	Fighting	60	90
33	Endure	Normal	—	—
37	Wide Guard	Rock	—	—
41	Superpower	Fighting	120	100
45	Reversal	Fighting	—	100

Egg moves

Throh does not learn any moves by breeding in Pokémon Ultra Sun & Ultra Moon.

Move Tutor moves

Throh can be taught these attacks in Pokémon Ultra Sun & Ultra Moon from move tutors (details):

Move	Type	Power	Acc.
Bind	Normal	15	85
Block	Normal	—	—
Fire Punch	Fire	75	100
Focus Punch	Fighting	150	100
Helping Hand	Normal	—	—
Ice Punch	Ice	75	100
Knock Off	Dark	65	100
Laser Focus	Normal	—	—
Low Kick	Fighting	—	100
Pain Split	Normal	—	—
Snore	Normal	50	100
Stomping Tantrum	Ground	75	100
Superpower	Fighting	120	100
Thunder Punch	Electric	75	100
Zen Headbutt	Psychic	80	90

Moves learnt by TM

Throh is compatible with these Technical Machines in Pokémon Ultra Sun & Ultra Moon:

TM	Move	Type	Power	Acc.
01	Work Up	Normal	—	—
06	Toxic	Poison	—	90
08	Bulk Up	Fighting	—	—
10	Hidden Power	Normal	60	100
11	Sunny Day	Fire	—	—
12	Taunt	Dark	—	100
17	Protect	Normal	—	—
18	Rain Dance	Water	—	—
21	Frustration	Normal	—	100
26	Earthquake	Ground	100	100
27	Return	Normal	—	100
31	Brick Break	Fighting	75	100
32	Double Team	Normal	—	—
39	Rock Tomb	Rock	60	95
42	Facade	Normal	70	100
44	Rest	Psychic	—	—
45	Attract	Normal	—	100
47	Low Sweep	Fighting	65	100
48	Round	Normal	60	100
52	Focus Blast	Fighting	120	70
56	Fling	Dark	—	100
66	Payback	Dark	50	100
68	Giga Impact	Normal	150	90
71	Stone Edge	Rock	100	80
78	Bulldoze	Ground	60	100
80	Rock Slide	Rock	75	90
84	Poison Jab	Poison	80	100
86	Grass Knot	Grass	—	100
87	Swagger	Normal	—	85
88	Sleep Talk	Normal	—	—
90	Substitute	Normal	—	—
100	Confide	Normal	—	—

Transfer-only moves

Throh can only learn these moves in previous generations. It must be taught the moves in the appropriate game and then transferred to Pokémon Ultra Sun & Ultra Moon.

Move	Type	Power	Acc.	Method
Dig	Ground	80	100	Generation 6 — TM
Power-Up Punch	Fighting	40	100	Generation 6 — TM
Retaliate	Normal	70	100	Generation 6 — TM
Rock Smash	Fighting	40	100	Generation 6 — TM
Secret Power	Normal	70	100	Generation 6 — TM
Strength	Normal	80	100	Generation 6 — HM

Moves learnt by level up

Throh does not learn any level up moves in Pokémon Let's Go Pikachu & Let's Go Eevee.

Moves learnt by TM

Throh cannot be taught any TM moves in Pokémon Let's Go Pikachu & Let's Go Eevee.