Throh

Throh is a Fighting type Pokémon introduced in Generation 5. It is known as the Judo Pokémon.

Pokédex data

National № 538
Type Fighting
Species Judo Pokémon
Height 1.3 m (4′03″)
Weight 55.5 kg (122.4 lbs)
Abilities 1. Guts
2. Inner Focus
Mold Breaker (hidden ability)
Local № 044 (Black/White)
267 (Black 2/White 2)
097 (X/Y — Coastal Kalos)
248 (Sword/Shield)

Training

EV yield 2 HP
Catch rate 45 (5.9% with PokéBall, full HP)
Base Friendship 70 (normal)
Base Exp. 163
Growth Rate Medium Fast

Breeding

Egg Groups Human-Like
Gender 100% male, 0% female
Egg cycles 20 (4,884–5,140 steps)

Base stats

HP 120
350 444
Attack 100
184 328
Defense 85
157 295
Sp. Atk 30
58 174
Sp. Def 85
157 295
Speed 45
85 207
Total 465 Min Max

The ranges shown on the right are for a level 100 Pokémon. Maximum values are based on a beneficial nature, 252 EVs, 31 IVs; minimum values are based on a hindering nature, 0 EVs, 0 IVs.

Type defenses

The effectiveness of each type on Throh.

Evolution chart

Pokédex entries

Black When it tightens its belt, it becomes stronger. Wild Throh use vines to weave their own belts.
White When they encounter foes bigger than themselves, they try to throw them. They always travel in packs of five.
Black 2
White 2
When it encounters a foe bigger than itself, it wants to throw it. It changes belts as it gets stronger.
X
Omega Ruby
When it tightens its belt, it becomes stronger. Wild Throh use vines to weave their own belts.
Y
Alpha Sapphire
When it encounters a foe bigger than itself, it wants to throw it. It changes belts as it gets stronger.
Sword It performs throwing moves with first-rate skill. Over the course of many battles, Throh’s belt grows darker as it absorbs its wearer’s sweat.
Shield They train in groups of five. Any member that can’t keep up will discard its belt and leave the group.

Moves learned by Throh

Moves learnt by level up

Throh learns the following moves in Pokémon Sword & Shield at the levels specified.

Lv.
Move
Type
Cat.
Power
Acc.
1BindNormal 15 85
1LeerNormal 100
5Focus EnergyNormal
10Circle ThrowFighting 60 90
15Wide GuardRock
20RevengeFighting 60 100
25Bulk UpFighting
30Storm ThrowFighting 60 100
35Vital ThrowFighting 70
40Seismic TossFighting 100
45EndureNormal
50ReversalFighting 100
55SuperpowerFighting 120 100

Egg moves

Throh does not learn any moves by breeding in Pokémon Sword & Shield.

Moves learnt by TM

Throh is compatible with these Technical Machines in Pokémon Sword & Shield:

Moves learnt by TR

Throh is compatible with these Technical Records in Pokémon Sword & Shield:

Moves learnt by level up

Throh learns the following moves in Pokémon Ultra Sun & Ultra Moon at the levels specified.

Lv.
Move
Type
Cat.
Power
Acc.
1BideNormal
1BindNormal 15 85
1Focus EnergyNormal
1LeerNormal 100
1Mat BlockFighting
5Seismic TossFighting 100
9Vital ThrowFighting 70
13RevengeFighting 60 100
17Storm ThrowFighting 60 100
21Body SlamNormal 85 100
25Bulk UpFighting
29Circle ThrowFighting 60 90
33EndureNormal
37Wide GuardRock
41SuperpowerFighting 120 100
45ReversalFighting 100

Egg moves

Throh does not learn any moves by breeding in Pokémon Ultra Sun & Ultra Moon.

Move Tutor moves

Throh can be taught these attacks in Pokémon Ultra Sun & Ultra Moon from move tutors (details):

Moves learnt by TM

Throh is compatible with these Technical Machines in Pokémon Ultra Sun & Ultra Moon:

Transfer-only moves

Throh can only learn these moves in previous generations. It must be taught the moves in the appropriate game and then transferred to Pokémon Ultra Sun & Ultra Moon.

Move
Type
Cat.
Power
Acc.
Method
DigGround 80 100 Generation 6 — TM
Power-Up PunchFighting 40 100 Generation 6 — TM
RetaliateNormal 70 100 Generation 6 — TM
Rock SmashFighting 40 100 Generation 6 — TM
Secret PowerNormal 70 100 Generation 6 — TM
StrengthNormal 80 100 Generation 6 — HM

Throh sprites

Type Generation 5 Generation 6 Generation 7 Generation 8
Normal Throh  sprite from Black & White Throh  sprite from X & Y Throh  sprite from Sword & Shield
Shiny Throh Shiny sprite from Black & White Throh Shiny sprite from X & Y

Where to find Throh

Black
White
Route 10, 15, 18, Pinwheel Forest
Black 2
White 2
Route 15, 18, 23, Victory Road, Pinwheel Forest
X Trade/migrate from another game
Y Route 11
Omega Ruby Route 112
Alpha Sapphire Trade/migrate from another game
Sun
Moon
Ultra Sun
Ultra Moon
Let's Go Pikachu
Let's Go Eevee
Trade/migrate from another game
Sword Trade/migrate from another game
Shield Route 8, Bridge Field, Giant's Mirror, Motostoke Outskirts, Motostoke Riverbank

Other languages

English Throh
Japanese ナゲキ (Nageki)
German Jiutesto
French Judokrak

Name origin

throw
to toss