Throh

Throh is a Fighting type Pokémon introduced in Generation 5. It is known as the Judo Pokémon.

Pokédex data

National № 538
Type Fighting
Species Judo Pokémon
Height 1.3 m (4′03″)
Weight 55.5 kg (122.4 lbs)
Abilities 1. Guts
2. Inner Focus
Mold Breaker (hidden ability)
Local № 044 (Black/White)
267 (Black 2/White 2)
097 (X/Y — Coastal Kalos)
248 (Sword/Shield)

Training

EV yield 2 HP
Catch rate 45 (5.9% with PokéBall, full HP)
Base Friendship 50 (normal)
Base Exp. 163
Growth Rate Medium Fast

Breeding

Egg Groups Human-Like
Gender 100% male, 0% female
Egg cycles 20 (4,884–5,140 steps)

Base stats

HP 120
350 444
Attack 100
184 328
Defense 85
157 295
Sp. Atk 30
58 174
Sp. Def 85
157 295
Speed 45
85 207
Total 465 Min Max

The ranges shown on the right are for a level 100 Pokémon. Maximum values are based on a beneficial nature, 252 EVs, 31 IVs; minimum values are based on a hindering nature, 0 EVs, 0 IVs.

Type defenses

The effectiveness of each type on Throh.

Evolution chart

Throh changes

Pokédex entries

Black When it tightens its belt, it becomes stronger. Wild Throh use vines to weave their own belts.
White When they encounter foes bigger than themselves, they try to throw them. They always travel in packs of five.
Black 2
White 2
When it encounters a foe bigger than itself, it wants to throw it. It changes belts as it gets stronger.
X
Omega Ruby
When it tightens its belt, it becomes stronger. Wild Throh use vines to weave their own belts.
Y
Alpha Sapphire
When it encounters a foe bigger than itself, it wants to throw it. It changes belts as it gets stronger.
Sword It performs throwing moves with first-rate skill. Over the course of many battles, Throh’s belt grows darker as it absorbs its wearer’s sweat.
Shield They train in groups of five. Any member that can’t keep up will discard its belt and leave the group.

Moves learned by Throh

Moves learnt by level up

Throh learns the following moves in Pokémon Sword & Shield at the levels specified.

Lv.
Move
Type
Cat.
Power
Acc.
1BindNormalPhysical 15 85
1LeerNormalStatus 100
5Focus EnergyNormalStatus
10Circle ThrowFightingPhysical 60 90
15Wide GuardRockStatus
20RevengeFightingPhysical 60 100
25Bulk UpFightingStatus
30Storm ThrowFightingPhysical 60 100
35Vital ThrowFightingPhysical 70
40Seismic TossFightingPhysical 100
45EndureNormalStatus
50ReversalFightingPhysical 100
55SuperpowerFightingPhysical 120 100

Egg moves

Throh does not learn any moves by breeding in Pokémon Sword & Shield.

Move Tutor moves

Throh can be taught these attacks in Pokémon Sword & Shield from move tutors (details):

Move
Type
Cat.
Power
Acc.
CoachingFightingStatus

Moves learnt by TM

Throh is compatible with these Technical Machines in Pokémon Sword & Shield:

Moves learnt by TR

Throh is compatible with these Technical Records in Pokémon Sword & Shield:

Moves learnt by level up

Throh learns the following moves in Pokémon Ultra Sun & Ultra Moon at the levels specified.

Lv.
Move
Type
Cat.
Power
Acc.
1BideNormalPhysical
1BindNormalPhysical 15 85
1Focus EnergyNormalStatus
1LeerNormalStatus 100
1Mat BlockFightingStatus
5Seismic TossFightingPhysical 100
9Vital ThrowFightingPhysical 70
13RevengeFightingPhysical 60 100
17Storm ThrowFightingPhysical 60 100
21Body SlamNormalPhysical 85 100
25Bulk UpFightingStatus
29Circle ThrowFightingPhysical 60 90
33EndureNormalStatus
37Wide GuardRockStatus
41SuperpowerFightingPhysical 120 100
45ReversalFightingPhysical 100

Egg moves

Throh does not learn any moves by breeding in Pokémon Ultra Sun & Ultra Moon.

Move Tutor moves

Throh can be taught these attacks in Pokémon Ultra Sun & Ultra Moon from move tutors (details):

Moves learnt by TM

Throh is compatible with these Technical Machines in Pokémon Ultra Sun & Ultra Moon:

Transfer-only moves

Throh can only learn these moves in previous generations. It must be taught the moves in the appropriate game and then transferred to Pokémon Ultra Sun & Ultra Moon.

Move
Type
Cat.
Power
Acc.
Method
DigGroundPhysical 80 100 Generation 6 — TM
Power-Up PunchFightingPhysical 40 100 Generation 6 — TM
RetaliateNormalPhysical 70 100 Generation 6 — TM
Rock SmashFightingPhysical 40 100 Generation 6 — TM
Secret PowerNormalPhysical 70 100 Generation 6 — TM
StrengthNormalPhysical 80 100 Generation 6 — HM

Throh sprites

Type Generation 5 Generation 6 Generation 7 Generation 8
Normal Throh  sprite from Black & White Throh  sprite from X & Y Throh  sprite from Sword & Shield
Shiny Throh Shiny sprite from Black & White Throh Shiny sprite from X & Y

Where to find Throh

Black
White
Route 10, 15, 18, Pinwheel Forest
Black 2
White 2
Route 15, 18, 23, Victory Road, Pinwheel Forest
X Trade/migrate from another game
Y Route 11
Omega Ruby Route 112
Alpha Sapphire Trade/migrate from another game
Sun
Moon
Ultra Sun
Ultra Moon
Trade/migrate from another game
Let's Go Pikachu
Let's Go Eevee
Not available in this game
Sword Location data not yet available
Shield Route 8, Bridge Field, Giant's Mirror, Motostoke Outskirts, Motostoke Riverbank

Other languages

English, Spanish, Italian Throh
Japanese ナゲキ (Nageki)
German Jiutesto
French Judokrak

Name origin

throw
to toss