Rest (move)

Move data

Type Psychic
Category   Status
Power
Accuracy
PP 10  (max. 16)
Introduced Generation 1

Technical/Hidden Machine

Red​/​Blue
Yellow
TM44
Gold​/​Silver
Crystal
TM44
Ruby​/​Sapphire
FireRed​/​LeafGreen
Emerald
TM44
Diamond​/​Pearl
Platinum
HeartGold​/​SoulSilver
TM44
Black​/​White
Black 2​/​White 2
TM44
X​/​Y
O.Ruby​/​A.Sapphire
TM44
Sun​/​Moon
Ultra Sun​/​Ultra Moon
TM44

Effects

User sleeps for 2 turns, but user is fully healed.

Z-Move effects

When a Pokémon is holding Psychium Z and uses its Z-Power, Rest turns into Z-Rest and eliminates any stat drops applied to the user, in addition to its usual effect as above.

Move target

Foe
Foe
Foe
User
Ally
Ally

Targets the user.

Game descriptions

Gold​/​Silver
Crystal
Sleep for 2 turns to fully recover.
Ruby​/​Sapphire
Emerald
The user sleeps for 2 turns, restoring HP and status.
FireRed​/​LeafGreen The user sleeps for two turns to fully restore HP and heal any status problem.
Diamond​/​Pearl
Platinum
HeartGold​/​SoulSilver
The user goes to sleep for two turns. It fully restores the user’s HP and heals any status problem.
Black​/​White
Black 2​/​White 2
The user goes to sleep for two turns. It fully restores the user’s HP and heals any status problem.
X​/​Y
O.Ruby​/​A.Sapphire
The user goes to sleep for two turns. This fully restores the user’s HP and heals any status conditions.
Sun​/​Moon
Ultra Sun​/​Ultra Moon
The user goes to sleep for two turns. This fully restores the user’s HP and heals any status conditions.

Learnt by level up

These Pokémon learn Rest at the level specified. The numbers given are for Pokémon Ultra Sun & Ultra Moon and may vary in other games; check the respective Pokédex pages for details.

Jigglypuff
#039 / Normal · Fairy
Level 30
Seel
#086 / Water
Level 21
Dewgong
#087 / Water · Ice
Level 21
Tauros
#128 / Normal
Level 19
Snorlax
#143 / Normal
Level 28
Sentret
#161 / Normal
Level 28
Furret
#162 / Normal
Level 32
Shuckle
#213 / Bug · Rock
Level 20
Teddiursa
#216 / Normal
Level 43
Ursaring
#217 / Normal
Level 47
Zigzagoon
#263 / Normal
Level 35
Linoone
#264 / Normal
Level 40
Whismur
#293 / Normal
Level 32
Loudred
#294 / Normal
Level 36
Exploud
#295 / Normal
Level 36
Nosepass
#299 / Rock
Level 16
Wailmer
#320 / Water
Level 29
Wailord
#321 / Water
Level 29
Spoink
#325 / Psychic
Level 29
Grumpig
#326 / Psychic
Level 35
Barboach
#339 / Water · Ground
Level 25
Whiscash
#340 / Water · Ground
Level 25
Spheal
#363 / Ice · Water
Level 31
Sealeo
#364 / Ice · Water
Level 31
Walrein
#365 / Ice · Water
Level 31
Relicanth
#369 / Water · Rock
Level 41
Groudon
#383 / Ground
Level 30
Rayquaza
#384 / Dragon · Flying
Level 35
Jirachi
#385 / Steel · Psychic
Level 5
Probopass
#476 / Rock · Steel
Level 16
Uxie
#480 / Psychic
Level 1
Mesprit
#481 / Psychic
Level 1
Azelf
#482 / Psychic
Level 1
Cubchoo
#613 / Ice
Level 41
Beartic
#614 / Ice
Level 41
Dedenne
#702 / Electric · Fairy
Level 30
Yungoos
#734 / Normal
Level 46
Gumshoos
#735 / Normal
Level 55

Learnt by TM

Rattata
Alolan Rattata
#019 / Dark · Normal
Raticate
Alolan Raticate
#020 / Dark · Normal
Raichu
Alolan Raichu
#026 / Electric · Psychic
Sandshrew
Alolan Sandshrew
#027 / Ice · Steel
Sandslash
Alolan Sandslash
#028 / Ice · Steel
Vulpix
#037 / Fire
Vulpix
Alolan Vulpix
#037 / Ice
Ninetales
Alolan Ninetales
#038 / Ice · Fairy
Gloom
#044 / Grass · Poison
Paras
#046 / Bug · Grass
Parasect
#047 / Bug · Grass
Venonat
#048 / Bug · Poison
Diglett
Alolan Diglett
#050 / Ground · Steel
Dugtrio
Alolan Dugtrio
#051 / Ground · Steel
Meowth
Alolan Meowth
#052 / Dark
Persian
Alolan Persian
#053 / Dark
Geodude
Alolan Geodude
#074 / Rock · Electric
Graveler
Alolan Graveler
#075 / Rock · Electric
Golem
#076 / Rock · Ground
Golem
Alolan Golem
#076 / Rock · Electric
Ponyta
#077 / Fire
Seel
#086 / Water
Dewgong
#087 / Water · Ice
Grimer
Alolan Grimer
#088 / Poison · Dark
Muk
#089 / Poison
Muk
Alolan Muk
#089 / Poison · Dark
Cloyster
#091 / Water · Ice
Onix
#095 / Rock · Ground
Exeggutor
Alolan Exeggutor
#103 / Grass · Dragon
Marowak
Alolan Marowak
#105 / Fire · Ghost
Rhydon
#112 / Ground · Rock
Scyther
#123 / Bug · Flying
Jynx
#124 / Ice · Psychic
Magmar
#126 / Fire
Pinsir
#127 / Bug
Lapras
#131 / Water · Ice
Omanyte
#138 / Rock · Water
Omastar
#139 / Rock · Water
Kabuto
#140 / Rock · Water
Mew
#151 / Psychic
Ledyba
#165 / Bug · Flying
Ledian
#166 / Bug · Flying
Ariados
#168 / Bug · Poison
Marill
#183 / Water · Fairy
Yanma
#193 / Bug · Flying
Pineco
#204 / Bug
Scizor
#212 / Bug · Steel
Shuckle
#213 / Bug · Rock
Sneasel
#215 / Dark · Ice
Slugma
#218 / Fire
Magcargo
#219 / Fire · Rock
Swinub
#220 / Ice · Ground
Corsola
#222 / Water · Rock
Houndour
#228 / Dark · Fire
Houndoom
#229 / Dark · Fire
Magby
#240 / Fire
Entei
#244 / Fire
Ho-oh
#250 / Fire · Flying
Dustox
#269 / Bug · Poison
Lotad
#270 / Water · Grass
Lombre
#271 / Water · Grass
Nuzleaf
#274 / Grass · Dark
Shiftry
#275 / Grass · Dark
Surskit
#283 / Bug · Water
Nincada
#290 / Bug · Ground
Ninjask
#291 / Bug · Flying
Shedinja
#292 / Bug · Ghost
Sableye
#302 / Dark · Ghost
Mawile
#303 / Steel · Fairy
Aron
#304 / Steel · Rock
Lairon
#305 / Steel · Rock
Aggron
#306 / Steel · Rock
Volbeat
#313 / Bug
Numel
#322 / Fire · Ground
Lileep
#345 / Rock · Grass
Cradily
#346 / Rock · Grass
Anorith
#347 / Rock · Bug
Armaldo
#348 / Rock · Bug
Absol
#359 / Dark
Snorunt
#361 / Ice
Glalie
#362 / Ice
Spheal
#363 / Ice · Water
Sealeo
#364 / Ice · Water
Walrein
#365 / Ice · Water
Regice
#378 / Ice
Deoxys
Normal Forme
#386 / Psychic
Deoxys
Attack Forme
#386 / Psychic
Deoxys
Defense Forme
#386 / Psychic
Deoxys
Speed Forme
#386 / Psychic
Budew
#406 / Grass · Poison
Wormadam
Plant Cloak
#413 / Bug · Grass
Wormadam
Sandy Cloak
#413 / Bug · Ground
Wormadam
Trash Cloak
#413 / Bug · Steel
Mothim
#414 / Bug · Flying
Stunky
#434 / Poison · Dark
Bonsly
#438 / Rock
Skorupi
#451 / Poison · Bug
Snover
#459 / Grass · Ice
Weavile
#461 / Dark · Ice
Yanmega
#469 / Bug · Flying
Glaceon
#471 / Ice
Froslass
#478 / Ice · Ghost
Rotom
Heat Rotom
#479 / Electric · Fire
Rotom
Wash Rotom
#479 / Electric · Water
Rotom
Frost Rotom
#479 / Electric · Ice
Rotom
Fan Rotom
#479 / Electric · Flying
Rotom
Mow Rotom
#479 / Electric · Grass
Heatran
#485 / Fire · Steel
Giratina
Altered Forme
#487 / Ghost · Dragon
Giratina
Origin Forme
#487 / Ghost · Dragon
Shaymin
Land Forme
#492 / Grass
Shaymin
Sky Forme
#492 / Grass · Flying
Snivy
#495 / Grass
Tepig
#498 / Fire
Sewaddle
#540 / Bug · Grass
Swadloon
#541 / Bug · Grass
Leavanny
#542 / Bug · Grass
Basculin
Red-Striped Form
#550 / Water
Darmanitan
Standard Mode
#555 / Fire
Dwebble
#557 / Bug · Rock
Crustle
#558 / Bug · Rock
Archen
#566 / Rock · Flying
Zorua
#570 / Dark
Klink
#599 / Steel
Klang
#600 / Steel
Litwick
#607 / Ghost · Fire
Lampent
#608 / Ghost · Fire
Axew
#610 / Dragon
Cubchoo
#613 / Ice
Beartic
#614 / Ice
Shelmet
#616 / Bug
Bisharp
#625 / Dark · Steel
Durant
#632 / Bug · Steel
Deino
#633 / Dark · Dragon
Larvesta
#636 / Bug · Fire
Volcarona
#637 / Bug · Fire
Tornadus
Incarnate Forme
#641 / Flying
Thundurus
Incarnate Forme
#642 / Electric · Flying
Landorus
Incarnate Forme
#645 / Ground · Flying
Kyurem
#646 / Dragon · Ice
Kyurem
Black Kyurem
#646 / Dragon · Ice
Kyurem
White Kyurem
#646 / Dragon · Ice
Keldeo
Ordinary Forme
#647 / Water · Fighting
Meloetta
Aria Forme
#648 / Normal · Psychic
Genesect
#649 / Bug · Steel
Litleo
#667 / Fire · Normal
Pyroar
#668 / Fire · Normal
Meowstic
Male
#678 / Psychic
Meowstic
Female
#678 / Psychic
Aegislash
Blade Forme
#681 / Steel · Ghost
Inkay
#686 / Dark · Psychic
Binacle
#688 / Rock · Water
Tyrunt
#696 / Rock · Dragon
Amaura
#698 / Rock · Ice
Aurorus
#699 / Rock · Ice
Carbink
#703 / Rock · Fairy
Klefki
#707 / Steel · Fairy
Pumpkaboo
Average Size
#710 / Ghost · Grass
Gourgeist
Average Size
#711 / Ghost · Grass
Avalugg
#713 / Ice
Zygarde
50% Forme
#718 / Dragon · Ground
Diancie
#719 / Rock · Fairy
Hoopa
Hoopa Confined
#720 / Psychic · Ghost
Hoopa
Hoopa Unbound
#720 / Psychic · Dark
Litten
#725 / Fire
Grubbin
#736 / Bug
Oricorio
Baile Style
#741 / Fire · Flying
Cutiefly
#742 / Bug · Fairy
Ribombee
#743 / Bug · Fairy
Lycanroc
Midday Form
#745 / Rock
Lycanroc
Midnight Form
#745 / Rock
Lycanroc
Dusk Form
#745 / Rock
Wishiwashi
Solo Form
#746 / Water
Dewpider
#751 / Water · Bug
Wimpod
#767 / Bug · Water
Minior
Meteor Form
#774 / Rock · Flying