Rest (move)
- Contents
- Flavor text
- Learnt by level up
- Learnt by TM
Move data
Type | Psychic |
---|---|
Category | ![]() |
Power | — |
Accuracy | — |
PP | 5 (max. 8) |
Makes contact? | No |
Introduced | Generation 1 |
Machine/Record
Red/Blue Yellow |
TM44 |
---|---|
Gold/Silver Crystal |
TM44 |
Ruby/Sapphire FireRed/LeafGreen Emerald |
TM44 |
Diamond/Pearl Platinum HeartGold/SoulSilver |
TM44 |
Black/White Black 2/White 2 |
TM44 |
X/Y O.Ruby/A.Sapphire |
TM44 |
Sun/Moon Ultra Sun/Ultra Moon |
TM44 |
L.G. Pikachu/L.G. Eevee | TM05 |
Sword/Shield | TM21 |
B.Diamond/S.Pearl | TM44 |
Scarlet/Violet | TM085 |
Effects
User sleeps for 2 turns, but user is fully healed.
Changes
- In Generations 1-8, Rest has 10 PP.
Z-Move effects
When a Pokémon is holding Psychium Z and uses its Z-Power, Rest turns into Z-Rest and eliminates any stat drops applied to the user, in addition to its usual effect as above.
Move target
Foe
Foe
Foe
User
Ally
Ally
Targets the user.
Other languages
English | Rest |
---|---|
Japanese | ねむる (Nemuru) |
German | Erholung |
French | Repos |
Italian | Riposo |
Spanish | Descanso |
Korean | 잠자기 |
Chinese (Simplified) | 睡觉 |
Chinese (Traditional) | 睡覺 |
Game descriptions
Gold/Silver Crystal |
Sleep for 2 turns to fully recover. |
---|---|
Ruby/Sapphire Emerald |
The user sleeps for 2 turns, restoring HP and status. |
FireRed/LeafGreen | The user sleeps for two turns to fully restore HP and heal any status problem. |
Diamond/Pearl Platinum HeartGold/SoulSilver |
The user goes to sleep for two turns. It fully restores the user’s HP and heals any status problem. |
Black/White Black 2/White 2 |
The user goes to sleep for two turns. It fully restores the user’s HP and heals any status problem. |
X/Y O.Ruby/A.Sapphire |
The user goes to sleep for two turns. This fully restores the user’s HP and heals any status conditions. |
Sun/Moon Ultra Sun/Ultra Moon L.G. Pikachu/L.G. Eevee |
The user goes to sleep for two turns. This fully restores the user’s HP and heals any status conditions. |
Sword/Shield B.Diamond/S.Pearl |
The user goes to sleep for two turns. This fully restores the user’s HP and heals any status conditions. |
Scarlet/Violet | The user goes to sleep for two turns. This fully restores the user’s HP and cures any status conditions. |
Learnt by level up
These Pokémon learn Rest at the level specified. The numbers given are for Pokémon Scarlet & Violet and may vary in other games; check the respective Pokédex pages for details.

#0039 / Normal · Fairy
Level 20

#0040 / Normal · Fairy
Level 1

#0449 / Ground
Level 36

#0972 / Ghost
Level 24

#0985 / Fairy · Psychic
Level 35
Learnt by TM

#0004 / Fire

#0005 / Fire

#0039 / Normal · Fairy

#0040 / Normal · Fairy

#0069 / Grass · Poison

#0070 / Grass · Poison

#0071 / Grass · Poison

#0073 / Water · Poison

#0107 / Fighting

#0125 / Electric

#0157 / Fire

Hisuian Typhlosion
#0157 / Fire · Ghost

#0160 / Water

#0200 / Ghost

#0205 / Bug · Steel

#0284 / Bug · Flying

#0402 / Bug

#0449 / Ground

#0466 / Electric

#0534 / Fighting

#0547 / Grass · Fairy

#0553 / Ground · Dark

#0576 / Psychic

#0596 / Bug · Electric

#0604 / Electric

#0609 / Ghost · Fire

#0652 / Grass · Fighting

#0661 / Normal · Flying

#0662 / Fire · Flying

#0663 / Fire · Flying

#0727 / Fire · Dark

#0739 / Fighting

#0740 / Fighting · Ice

#0822 / Flying

#0823 / Flying · Steel

#0844 / Ground

#0847 / Water

Amped Form
#0849 / Electric · Poison

Low Key Form
#0849 / Electric · Poison

#0855 / Ghost

#0861 / Dark · Fairy

#0863 / Steel

#0871 / Electric

#0874 / Rock

#0879 / Steel

Male
#0902 / Water · Ghost

#0906 / Grass

#0908 / Grass · Dark

#0911 / Fire · Ghost

Male
#0916 / Normal

#0917 / Bug

Green Plumage
#0931 / Normal · Flying

#0941 / Electric · Flying

#0943 / Dark

#0947 / Grass · Ghost

#0949 / Ground · Grass

#0952 / Grass · Fire

#0962 / Flying · Dark

#0972 / Ghost

#0979 / Fighting · Ghost

Two-Segment Form
#0982 / Normal

#0984 / Ground · Fighting

#0985 / Fairy · Psychic

#0986 / Grass · Dark

#0987 / Ghost · Fairy

#0988 / Bug · Fighting

#0989 / Electric · Ground

#0990 / Ground · Steel

#0991 / Ice · Water

#0992 / Fighting · Electric

#0993 / Dark · Flying

#0995 / Rock · Electric

#0998 / Dragon · Ice

Chest Form
#0999 / Ghost

#1005 / Dragon · Dark

#1006 / Fairy · Fighting

#1009 / Water · Dragon

#1010 / Grass · Psychic

#1012 / Grass · Ghost

#1016 / Poison · Fairy

#1018 / Steel · Dragon

#1020 / Fire · Dragon

#1021 / Electric · Dragon

#1022 / Rock · Psychic

#1023 / Steel · Psychic