Latios

Moves learnt by level up

Latios learns the following moves in Pokémon Sword & Shield at the levels specified.

Lv.	Move	Type	Cat.	Power	Acc.
1	Dragon Dance	Dragon		—	—
1	Stored Power	Psychic		20	100
5	Helping Hand	Normal		—	—
10	Recover	Normal		—	—
15	Confusion	Psychic		50	100
20	Tailwind	Flying		—	—
25	Dragon Breath	Dragon		60	100
30	Ally Switch	Psychic		—	—
35	Luster Purge	Psychic		70	100
40	Zen Headbutt	Psychic		80	90
45	Dragon Pulse	Dragon		85	100
50	Heal Pulse	Psychic		—	—
55	Simple Beam	Normal		—	100
60	Psychic	Psychic		90	100
65	Power Split	Psychic		—	—
70	Memento	Dark		—	100
75	Psycho Shift	Psychic		—	100

Egg moves

Latios does not learn any moves by breeding in Pokémon Sword & Shield.

Move Tutor moves

Latios can be taught these attacks in Pokémon Sword & Shield from move tutors (details):

Move	Type	Cat.	Power	Acc.
Dual Wingbeat	Flying		40	90
Scale Shot	Dragon		25	90

Moves learnt by TM

Latios is compatible with these Technical Machines in Pokémon Sword & Shield:

TM	Move	Type	Cat.	Power	Acc.
06	Fly	Flying		90	95
08	Hyper Beam	Normal		150	90
09	Giga Impact	Normal		150	90
11	Solar Beam	Grass		120	100
14	Thunder Wave	Electric		—	90
17	Light Screen	Psychic		—	—
18	Reflect	Psychic		—	—
19	Safeguard	Normal		—	—
21	Rest	Psychic		—	—
24	Snore	Normal		50	100
25	Protect	Normal		—	—
27	Icy Wind	Ice		55	95
30	Steel Wing	Steel		70	90
31	Attract	Normal		—	100
32	Sandstorm	Rock		—	—
33	Rain Dance	Water		—	—
34	Sunny Day	Fire		—	—
36	Whirlpool	Water		35	85
39	Facade	Normal		70	100
40	Swift	Normal		60	∞
41	Helping Hand	Normal		—	—
45	Dive	Water		80	100
65	Shadow Claw	Ghost		70	100
69	Psycho Cut	Psychic		70	100
71	Wonder Room	Psychic		—	—
76	Round	Normal		60	100
79	Retaliate	Normal		70	100
81	Bulldoze	Ground		60	100
92	Mystical Fire	Fire		75	100
95	Air Slash	Flying		75	95
99	Breaking Swipe	Dragon		60	100

Moves learnt by TR

Latios is compatible with these Technical Records in Pokémon Sword & Shield:

TR	Move	Type	Cat.	Power	Acc.
01	Body Slam	Normal		85	100
04	Surf	Water		90	100
05	Ice Beam	Ice		90	100
08	Thunderbolt	Electric		90	100
09	Thunder	Electric		110	70
10	Earthquake	Ground		100	100
11	Psychic	Psychic		90	100
12	Agility	Psychic		—	—
16	Waterfall	Water		80	100
19	Tri Attack	Normal		80	100
20	Substitute	Normal		—	—
24	Outrage	Dragon		120	100
25	Psyshock	Psychic		80	100
26	Endure	Normal		—	—
27	Sleep Talk	Normal		—	—
29	Baton Pass	Normal		—	—
33	Shadow Ball	Ghost		80	100
34	Future Sight	Psychic		120	100
38	Trick	Psychic		—	100
47	Dragon Claw	Dragon		80	100
49	Calm Mind	Psychic		—	—
51	Dragon Dance	Dragon		—	—
56	Aura Sphere	Fighting		80	∞
62	Dragon Pulse	Dragon		85	100
65	Energy Ball	Grass		90	100
69	Zen Headbutt	Psychic		80	90
77	Grass Knot	Grass		—	100
82	Stored Power	Psychic		20	100
83	Ally Switch	Psychic		—	—