Long answer incoming 2/9
Den 1:
Hitmonchan (only 5 star in Sword)
Scrafty (Sword)
Conkeldurr
Machamp
Hitmontop
Toxicroak (Shield)
Hitmonlee (only 5 star in Shield)
Den 2:
Musharna
Gothitelle (Sword)
Solrock (Sword)
Gardevoir
Reuniclus (Shield)
Lunatone (Shield)
Den 3:
Rhydon
Sudowoodo
Crustle
Gigalith
Shuckle
Den 4:
Ninjask
Butterfree
Galvantula
Vikavolt
Durant
Den 5:
Galvantula
Butterfree
Ribombee
Vespiquen
Orbeetle
Den 6:
Dusclops
Drifblim
Trevenant
Gourgeist
Jellicent
Den 7:
Mantine
Lanturn
Wailord
Wishiwashi
Gyarados
Den 8:
Drednaw
Barraskewda
Araquanid
Gastrodon
Wailord
Den 9:
Quagsire
Pyukumuku
Cloyster
Seismitoad
Crawdaunt
Den 10:
Bewear
Pangoro
Hawlucha
Sirfetch'd (Sword)
Grapploct
Falinks
Den 11:
Klang
Perrserker
Bronzong
Bisharp
Klinklang
Copperajah
Den 12:
Steelix
Ferrothorn
Bronzong
Bisharp
Mawile (Sword)
Togedemaru
Den 13:
Indeedee (Male in Sword, Female in Shield)
Sigilyph (only 5 star in Sword)
Orbeetle (Sword)
Hatterene
Oranguru (Shield)
Rapidash-Galar (Shield)
Den 14:
Indeedee (Male in Sword, Female in Shield)
Claydol
Mr. Rime
Wobuffet
Den 15:
Barbaracle
Onix
Coalossal
Gigalith
Rhyperior
Den 16:
Whiscash
Diggersby
Dugtrio
Excadrill
Mudsdale
Den 17:
Stunfisk (only 5 star in Sword)
Vibrava (only 5 star in Shield)
Runerigus
Hippowdon
Flygon
Sandaconda
Den 18:
Ninetales (Sword)
Torkoal
Centiskorch
Heatmor
Darmanitan-Galar (Sword)
Arcanine (Shield)
Den 19:
Ninetales (Sword)
Torkoal
Salazzle
Chandelure
Turtonator (Sword)
Arcanine (Shield)
Den 20:
Ninetales (Sword)
Torkoal
Centiskorch
Coalossal
Darmanitan-Galar (Sword)
Arcanine (Shield)
probably unnecessary to do all this work but idk
taking a break for a few hours